🍳 Quinoa with Apple and Nuts

Name: Quinoa with Apple and Nuts
Total time: 30 min
Yield: 4 servings
Ingredients: Quinoa 300 g; Salt pinch; Apples, red 4 pcs.; Pecan nuts 150 g; Beet syrup 1 tbsp; Cinnamon 0.25 tsp

370 kcal · 30 min · 4 servings

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Ingredients

Quinoa 300 g
Salt pinch
Apples, red 4 pcs.
Pecan nuts 150 g
Beet syrup 1 tbsp
Cinnamon 0.25 tsp

Instructions

1. Rinse quinoa in a sieve. In a pot, bring quinoa to a boil with about 900 ml of salted water and let it simmer on low heat for about 12 minutes. Then drain in a sieve.
2. Wash the apples, quarter them, remove the core, and cut into wedges. Coarsely chop the pecans.
3. Evenly distribute the quinoa in bowls, season with beet syrup and cinnamon, and serve with the apples and pecans. Enjoy your meal!

Nutrition per serving

kcal: 370
Protein: 11 g · Fett/Fat: 19 g · Carbs: 47 g