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🍽️ Quinoa Base Recipe

180 kcal · 30 min · 4 servings

Ingredients

• Quinoa 300 g
• Salt 1 tsp
• Water 700 ml
• Olive oil 1 tbsp

Instructions

1. 1. Rinse the quinoa thoroughly in a sieve under running, lukewarm water. Then bring salted water to a boil in a pot, add the quinoa, and cook over low heat for about 12 minutes.
2. 2. Remove the pot from the heat and let the quinoa swell for about 5 minutes. Then stir in the olive oil and serve. Enjoy your meal!

Nutrition per serving

• kcal: 180
• Protein: 7 g · Fett/Fat: 5 g · Carbs: 30 g