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🍰 Airy Quark Soufflé with Sweet-Sour Rhubarb
179 kcal · 30 min · 4 servings
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Ingredients
- Rhubarb 500 g
- Sugar 100 g
- Apple juice 50 ml
- Cornstarch 1 tsp
- Eggs 3 pcs
- Quark 40% fat in dry matter 180 g
- Butter 1 tbsp
Instructions
- 1. Preheat the oven to 180 degrees Celsius with top and bottom heat.
- 2. Wash the rhubarb and cut off the fibrous outer skin.
- 3. Cut the rhubarb flesh into small cubes.
- 4. Place the rhubarb pieces into a pot.
- 5. Add 2 tablespoons of sugar and some juice.
- 6. Heat the mixture on medium heat until it boils.
- 7. Mix 0.5 teaspoons of cornstarch with 1 teaspoon of water in a small bowl.
- 8. Pour the starch-water mixture into the boiling rhubarb mass.
- 9. Let the compote simmer gently for 1 to 2 minutes.
- 10. Remove the pot from the heat and let the compote cool down.
- 11. Separate the eggs so you have distinct yolks and whites.
- 12. Add the quark cheese to the egg yolks.
- 13. Whisk the quark and egg yolks together well.
- 14. Combine 60 grams of sugar with 0.5 teaspoons of cornstarch.
- 15. Beat the egg whites stiff using a hand mixer with a whisk attachment.
- 16. Slowly sprinkle the sugar-starch mixture into the beating egg whites.
- 17. Gently fold the egg whites into the quark mixture using a spoon.
- 18. Grease four ovenproof molds (each approx. 125 ml) thoroughly with butter.
- 19. Lightly dust the greased molds with sugar.
- 20. Distribute the soufflé mixture evenly among the molds.
- 21. Fill the molds almost to the rim.
- 22. Ensure the rims of the molds remain clean and well-greased.
- 23. Place a deep baking tray on the lowest rack of the oven.
- 24. Arrange the soufflé molds on the baking tray.
- 25. Pour hot water into the tray until the molds stand about 1 cm high in the water.
- 26. Bake the quark soufflés for 20 to 25 minutes.
- 27. Remove the soufflés from the oven when they have risen and are lightly golden brown.
- 28. Serve the soufflés immediately with the cooled rhubarb compote.
Nutrition per serving
- kcal: 179
- Protein: 10 g · Fett/Fat: 7 g · Carbs: 21 g