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🍽️ Turkey Rolls with Vegetables and Rice

510 kcal · 30 min · 4 servings

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Ingredients

Instructions

  1. 1. Peel the carrots and trim off the ends.
  2. 2. Slice the carrots into thin rounds.
  3. 3. Halve the onion and remove the skin.
  4. 4. Dice the onion finely.
  5. 5. Place the peas in a sieve.
  6. 6. Let the peas drain well.
  7. 7. Rinse the turkey cutlets under cold water.
  8. 8. Pat the cutlets dry with paper towels.
  9. 9. Season both sides of the cutlets lightly with salt and pepper.
  10. 10. Spread one side of a cutlet with a tablespoon of herb cream cheese.
  11. 11. Roll the cutlet up tightly.
  12. 12. Secure the roll with a wooden skewer.
  13. 13. Heat the oil in a pan over medium to high heat.
  14. 14. Fry the rolls for about 5 minutes, turning them until golden brown.
  15. 15. Remove the rolls from the pan and set them aside.
  16. 16. Add the diced onion, carrot slices, and peas to the pan.
  17. 17. Sauté the vegetables for about 3 minutes.
  18. 18. Stir the vegetables occasionally.
  19. 19. Pour the broth into the pan.
  20. 20. Place the turkey rolls on top of the vegetables.
  21. 21. Cover the pan.
  22. 22. Let everything cook for about 15 minutes.
  23. 23. Place the rice in a pot.
  24. 24. Pour 700 milliliters of water over the rice.
  25. 25. Bring the water to a boil.
  26. 26. Cook the rice for about 15 minutes.
  27. 27. Cook the rice until it is tender.
  28. 28. Season the vegetable sauce with soy sauce.
  29. 29. Plate the rice.
  30. 30. Serve the turkey rolls and sauce alongside the rice.
  31. 31. Enjoy your meal!
  32. 32. If the cutlets are too thick, cover them with cling film.
  33. 33. Gently pound the covered cutlets flat with a meat mallet.

Nutrition per serving