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🍽️ Tender turkey strips with mushrooms and chive rice
532 kcal · 30 min · 4 servings
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Ingredients
- long-grain rice 200 g
- turkey breast cutlets 500 g
- ghee 50 g
- mushrooms, brown 250 g
- onions, yellow 100 g
- peas, frozen 75 g
- heavy cream 200 ml
- vegetable broth 300 ml
- lemon juice 1 tbsp
- salt 0.5 tsp
- pepper, black ground 0.25 tsp
- cornstarch 10 g
- chives, fresh 0.5 bunch
Instructions
- 1. Cook the long-grain rice in a pot according to the instructions on the package.
- 2. Rinse the turkey cutlets under cold running water and pat them dry with kitchen paper.
- 3. Cut the turkey meat into strips about 1 cm thick.
- 4. Add 25 g of ghee in pieces and the turkey strips to the mixing container.
- 5. Sear the meat without inserting the measuring cup using the sear function.
- 6. Remove the seared meat from the container and set it aside.
- 7. Clean the mushrooms and wipe them with kitchen paper if necessary.
- 8. Cut the mushrooms into quarters or eighths depending on their size.
- 9. Peel the onion and cut it into eighths.
- 10. Put the onion pieces into the mixing container.
- 11. Chop the onions with the measuring cup inserted for 6 seconds at speed 5.
- 12. Push the onion pieces down from the container wall using a spatula.
- 13. Add the remaining ghee to the onions.
- 14. Sweat the onions without the measuring cup for 4 minutes at 110 °C.
- 15. Add the mushrooms, turkey meat, peas, room-temperature cream, and hot vegetable broth to the container.
- 16. Add the lemon juice, ½ teaspoon of salt, and ¼ teaspoon of pepper.
- 17. Sprinkle the cornstarch over the mixture.
- 18. Cook the stew with the measuring cup inserted in reverse direction for 12 minutes at speed 1 and 110 °C.
- 19. Season the turkey stew to taste with more lemon juice, salt, and pepper.
- 20. Stir the sauce with the measuring cup inserted in reverse direction for 20 seconds at speed 2.
- 21. Wash the chives and shake them dry.
- 22. Cut the chives into fine rings.
- 23. Pour the cooked rice into a sieve and let it drain.
- 24. Transfer the drained rice into a bowl.
- 25. Reserve 3 tablespoons of the chive rings for decoration.
- 26. Mix the remaining chives into the rice.
- 27. Serve the chive rice and turkey stew on plates.
- 28. Garnish the dish with the reserved chive rings and serve.
Nutrition per serving
- kcal: 532
- Protein: 49 g · Fett/Fat: 22 g · Carbs: 42 g