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🥗 Crispy Turkey Strips with Warm Tomato Bean Salad and Toasted Baguette
610 kcal · 30 min · 4 servings
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Ingredients
- Turkey breast fillet 600 g
- Balsamic vinegar, light 1 tbsp
- Olive oil 3 tbsp
- Salt Pinch
- Baguette 2 pcs
- Onions, red 1 pcs
- white beans in the can 400 g
- Vine tomatoes 4 pcs
- Basil, fresh 30 g
- Butter 5 tbsp
- Sugar Pinch
- Herbs of Provence, dried 2 tsp
- Pepper, black ground Pinch
Instructions
- 1. Preheat the oven to 200 degrees Celsius with fan setting.
- 2. Rinse the turkey fillets thoroughly and pat them dry with a kitchen towel.
- 3. Cut the meat into thin strips.
- 4. Place the strips into a bowl.
- 5. Pour one tablespoon of balsamic vinegar and one tablespoon of olive oil over them.
- 6. Season the marinade generously with salt.
- 7. Mix everything well and set the bowl aside.
- 8. Place the baguette on a rack and put it in the oven for six minutes.
- 9. Take the bread out and let it cool down briefly.
- 10. Cut an onion in half lengthwise and remove the outer skin.
- 11. Cut the onion into thin strips.
- 12. Drain the white beans into a sieve.
- 13. Rinse the beans under cold water.
- 14. Let the beans drain well.
- 15. Wash the tomatoes and cut them in half.
- 16. Remove the hard core at the stem end.
- 17. Cut the tomatoes into small cubes.
- 18. Wash the basil and shake it dry.
- 19. Gently pluck the leaves from the stems.
- 20. Heat one tablespoon of butter and one tablespoon of olive oil in a pan over medium heat.
- 21. Fry the onion strips with one teaspoon of sugar for two minutes.
- 22. Add the drained beans to the onions.
- 23. Fry the beans for two minutes.
- 24. Transfer the mixture into a bowl.
- 25. Fold in the tomato cubes.
- 26. Season to taste with one teaspoon of Herbs de Provence, salt, and pepper.
- 27. Heat two tablespoons of olive oil in the pan over high heat.
- 28. Fry the turkey strips on all sides for four minutes until golden brown.
- 29. Wrap the meat strips in aluminum foil.
- 30. Let the meat rest for five minutes.
- 31. Cut the cooled baguette into two-centimeter cubes.
- 32. Melt four tablespoons of butter in a pan over medium heat.
- 33. Toss the bread cubes in the butter for four minutes.
- 34. Fry the cubes until crispy and golden brown.
- 35. Season the croutons with Herbs de Provence and salt.
- 36. Add the basil to the bean and tomato salad.
- 37. Add more balsamic vinegar, salt, or pepper if needed.
- 38. Fold the toasted bread cubes into the salad.
- 39. Plate the salad together with the turkey strips.
- 40. Enjoy the dish immediately.
Nutrition per serving
- kcal: 610
- Protein: 40 g · Fett/Fat: 30 g · Carbs: 50 g