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🥗 Crispy Turkey Breast on Warm Potato Arugula Salad
491 kcal · 30 min · 4 servings
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Ingredients
- Turkey breast fillet 600 g
- Potatoes, mostly waxy 1 kg
- Rosemary, fresh 10 g
- Lemons 1 pc.
- Arugula 100 g
- Radishes 1 bunch
- Olive oil 1 tbsp
- Balsamic vinegar, light 3 tbsp
- Sweet mustard 1 tbsp
- Salt pinch
- Sugar pinch
- Yogurt, plain 200 g
- Oil 1 tbsp
- Rose pepper 1 tsp
Instructions
- 1. Preheat the oven to 200 degrees Celsius with fan setting.
- 2. Rinse the turkey breast and pat it dry with a kitchen towel.
- 3. Set the meat aside to reach room temperature.
- 4. Wash the potatoes thoroughly under running water.
- 5. Cut the potatoes in half.
- 6. Cut the halves into strips about one centimeter wide.
- 7. Rinse the rosemary and shake off excess water.
- 8. Pluck the needles from the rosemary stems.
- 9. Finely chop the rosemary needles.
- 10. Rinse the lemon under warm water.
- 11. Grate about one teaspoon of lemon zest.
- 12. Cut the lemon in half.
- 13. Squeeze the juice from the lemon.
- 14. Wash the arugula thoroughly.
- 15. Dry the arugula well.
- 16. Rinse the radishes.
- 17. Trim the ends of the radishes.
- 18. Quarter the radishes.
- 19. Place the chopped rosemary in a large bowl.
- 20. Add olive oil, balsamic vinegar, sweet mustard, salt, pepper, and a pinch of sugar.
- 21. Mix the ingredients well together.
- 22. Toss the potato strips in the marinade.
- 23. Place the potatoes on a baking sheet.
- 24. Bake the potatoes in the oven for about 25 minutes.
- 25. Set the empty marinade bowl aside.
- 26. Place the yogurt in a small bowl.
- 27. Add one teaspoon of lemon zest to the yogurt.
- 28. Add two teaspoons of lemon juice to the yogurt.
- 29. Stir the dip ingredients well.
- 30. Season the dip with a pinch of salt and pepper.
- 31. Heat oil in a pan over high heat.
- 32. Salt the turkey breast.
- 33. Fry the turkey breast for about two minutes on each side until golden brown.
- 34. Season the breast with paprika powder.
- 35. Place the turkey breast next to the potatoes on the baking sheet.
- 36. Bake the breast for another 12 minutes until golden yellow.
- 37. Take the potatoes out of the oven.
- 38. Place the warm potatoes into the empty marinade bowl.
- 39. Add the radishes to the potatoes.
- 40. Add the arugula to the potatoes.
- 41. Mix everything well together.
- 42. Add two teaspoons of lemon juice to the salad.
- 43. Season the salad with salt and pepper to taste.
- 44. Plate the salad.
- 45. Place the turkey breast alongside.
- 46. Serve the lemon dip on the side.
- 47. Enjoy your meal!
Nutrition per serving
- kcal: 491
- Protein: 38 g · Fett/Fat: 23 g · Carbs: 32 g