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🥗 Turkey Steak with Mashed Potatoes, Tomato-Bean Salad and Basil

633 kcal · 30 min · 4 servings

Turkey Steak with Mashed Potatoes, Tomato-Bean Salad and Basil Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Preheat the oven to 180 degrees Celsius with fan.
  2. 2. Wash the tomatoes thoroughly.
  3. 3. Place the tomatoes in a baking dish.
  4. 4. Add one tablespoon of oil, one teaspoon of sugar, and two generous pinches of salt.
  5. 5. Mix everything well.
  6. 6. Place the dish in the oven for 25 to 30 minutes.
  7. 7. Wash the potatoes.
  8. 8. Peel the potatoes.
  9. 9. Cut the potatoes into cubes of about two centimeters.
  10. 10. Place the potato cubes in a pot.
  11. 11. Cover them with salted water.
  12. 12. Bring the water to a boil with the lid on.
  13. 13. Cook the potatoes until soft over medium heat for about 15 minutes.
  14. 14. Meanwhile, heat about 1.5 liters of salted water in another pot.
  15. 15. Wash the beans.
  16. 16. Place the beans side by side on a cutting board.
  17. 17. Cut off the stem ends of the beans.
  18. 18. Add the beans to the boiling salted water.
  19. 19. Cook the beans for 8 to 10 minutes until al dente.
  20. 20. Drain the beans.
  21. 21. Rinse the beans with cold water.
  22. 22. Let the beans drain.
  23. 23. Wash the turkey steak.
  24. 24. Pat the meat dry.
  25. 25. Season the turkey steak with salt, paprika, and oregano.
  26. 26. Heat one tablespoon of oil in a large pan over medium to high heat.
  27. 27. Fry the turkey steaks on all sides for about two minutes until golden brown.
  28. 28. Place the seared turkey steaks on the tomatoes in the baking dish.
  29. 29. Place the baking dish in the oven for 10 to 12 minutes.
  30. 30. Leave the pan on the stove and do not clean it.
  31. 31. Drain the potatoes using the lid.
  32. 32. Add two tablespoons of butter and 100 milliliters of milk to the potatoes.
  33. 33. Mash the potatoes into a puree using a potato masher.
  34. 34. Season the puree with two to three pinches of salt.
  35. 35. Keep the puree warm.
  36. 36. Melt two tablespoons of butter in the same pan over medium heat.
  37. 37. Warm the beans in it for about two minutes.
  38. 38. Wash the basil.
  39. 39. Pluck the basil leaves from the stems.
  40. 40. Chop the basil leaves roughly.
  41. 41. Take the baking dish out of the oven.
  42. 42. Let the turkey steak rest briefly.
  43. 43. Take the pan off the stove.
  44. 44. Gently mix the tomatoes, beans, and basil in the pan.
  45. 45. Season the mixture with one to two pinches of salt and pepper each.
  46. 46. Plate the mashed potatoes.
  47. 47. Place the turkey steaks on top.
  48. 48. Add the tomato-bean salad.
  49. 49. Sprinkle freshly grated Parmesan cheese over it.
  50. 50. Serve the dish immediately.

Nutrition per serving