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🍽️ Turkey Skewers with Ratatouille on Fried Onion Mashed Potatoes
610 kcal · 30 min · 4 servings
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Ingredients
- Turkey breast fillet 600 g
- Oil 6 tbsp
- Chicken seasoning salt pinch
- Potatoes, floury 1 kg
- Salt pinch
- Onions, red 1 pc.
- Pepper, yellow 2 pc.
- Pepper, red 2 pc.
- Sugar 1 tbsp
- Tomato paste 1 tbsp
- Tomatoes, pureed 500 g
- Parsley, fresh 30 g
- Butter 2 tbsp
- Roasted onions 2 tbsp
- Pepper, black ground pinch
Instructions
- 1. Rinse the turkey breast under running water.
- 2. Pat the meat dry with kitchen paper.
- 3. Cut the turkey breast into cubes of about 2 cm.
- 4. Mix 3 tablespoons of oil with poultry seasoning salt in a bowl.
- 5. Marinate the meat cubes in the oil-salt mixture.
- 6. Thread the marinated meat pieces onto skewers.
- 7. Wash the potatoes thoroughly.
- 8. Peel the potatoes.
- 9. Cut the potatoes into pieces of about 4 cm.
- 10. Place the potato pieces in a pot with salted water.
- 11. Bring the water to a boil.
- 12. Cook the potatoes for about 20 minutes with the lid closed.
- 13. Halve the onions.
- 14. Peel the onions.
- 15. Cut the onions into strips about 0.5 cm wide.
- 16. Wash the bell peppers.
- 17. Halve the bell peppers.
- 18. Remove the stems and seeds from the bell peppers.
- 19. Cut the bell peppers into cubes of about 3 cm.
- 20. Heat 3 tablespoons of oil in a pot over medium heat.
- 21. Sauté the onions with sugar for about 1 minute until translucent.
- 22. Add the pepper cubes and tomato paste.
- 23. Fry the mixture for about 2 minutes.
- 24. Top up the pan with puréed tomatoes.
- 25. Simmer the vegetables for about 10 minutes with the lid on.
- 26. Heat 3 tablespoons of oil in a frying pan over medium heat.
- 27. Fry the turkey skewers on all sides for about 3 minutes until golden brown.
- 28. Let the skewers rest at low temperature for about 5 minutes.
- 29. Wash the parsley.
- 30. Shake the parsley dry.
- 31. Pluck the parsley leaves off the stems.
- 32. Finely chop the parsley leaves.
- 33. Drain the potatoes using a lid.
- 34. Add butter to the hot mashed potatoes.
- 35. Process the potatoes into mash using a potato masher.
- 36. Stir the chopped parsley and fried onions into the mash.
- 37. Season the mash with salt and pepper.
- 38. Season the ratatouille with salt and pepper.
- 39. Plate the ratatouille, the mash, and the turkey skewers.
- 40. Serve the dish.
Nutrition per serving
- kcal: 610
- Protein: 47 g · Fett/Fat: 30 g · Carbs: 47 g