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🍽️ Turkey Strips with Curry-Fennel Rice and Raisin-Almond Dip
674 kcal · 30 min · 4 servings
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Ingredients
- Turkey breast fillet 600 g
- Fennel 2 pcs.
- Onions, yellow 2 pcs.
- Oil 5 tbsp
- Jasmine rice 300 g
- Curry powder pinch
- Raisins 100 g
- Salt pinch
- Almonds, whole 50 g
- Organic limes 2 pcs.
- Dill, fresh 40 g
- Pepper, black ground pinch
- Sugar pinch
Instructions
- 1. Rinse the turkey fillets under cold water and pat them dry with kitchen paper.
- 2. Cut the meat into long strips and set it aside to reach room temperature.
- 3. Wash the fennel and pluck off the green fronds.
- 4. Remove the tough stalks and the bottom core from the fennel.
- 5. Quarter the fennel bulb and cut the quarters into small cubes.
- 6. Peel the onions and cut them into eighths.
- 7. Gently separate the onion layers from each other.
- 8. Heat 2 tablespoons of oil in a pot over medium heat.
- 9. Add the onions, fennel, rice, curry powder, and half of the raisins to the pot.
- 10. Roast the ingredients for about 2 minutes.
- 11. Deglaze everything with approx. 700 milliliters of salted water.
- 12. Let the rice simmer covered on low to medium heat for about 15 minutes.
- 13. The rice is ready when it is cooked and the liquid has been absorbed.
- 14. Heat 1 tablespoon of oil in a frying pan over medium heat.
- 15. Roast the almonds in it for about 2 minutes until golden brown.
- 16. Transfer the almonds to a bowl and let them cool.
- 17. Do not clean the pan for the next step.
- 18. Wash the limes and cut them in half.
- 19. Squeeze the juice from the limes.
- 20. Wash the dill and shake it dry.
- 21. Remove the coarse stems from the dill.
- 22. Roughly chop the fennel fronds, dill, almonds, and remaining raisins.
- 23. Add the chopped ingredients to the bowl with the almonds.
- 24. Season the mixture with 1 to 2 teaspoons of lime juice.
- 25. Add salt, pepper, and sugar and mix everything well.
- 26. Heat 2 tablespoons of oil in the frying pan on highest heat.
- 27. Season the turkey strips generously with salt.
- 28. Fry the meat in the hot oil on all sides for approx. 2 minutes until golden brown and crispy.
- 29. Reduce the heat and lightly pepper the meat.
- 30. Let the turkey meat finish cooking covered on low heat for approx. 2 to 3 minutes.
- 31. Fluff up the curry-fennel pilaf with a fork.
- 32. Adjust the seasoning of the rice with salt, sugar, and a little lime juice.
- 33. Plate the turkey fillet, rice, and almond sauce.
- 34. Serve the dish and enjoy your meal!
Nutrition per serving
- kcal: 674
- Protein: 42 g · Fett/Fat: 23 g · Carbs: 71 g