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🍳 Porridge with Pear

371 kcal · 30 min · 4 servings

Ingredients

• oats, fine 160 g
• oil 1 tbsp
• milk 500 ml
• water 300 ml
• pears 2 pcs.
• honey 1 tbsp
• cinnamon pinch

Instructions

1. 1. In a pot, toast the oats with oil over medium heat for about 2 minutes until they become fragrant. Then add milk and water, and simmer for about 10 minutes while constantly stirring.
2. 2. Wash the pears thoroughly, quarter them, remove the core and stem, and cut into small cubes. After about 5 minutes of cooking, stir the pear cubes into the porridge and cook together until done.
3. 3. Season the porridge with honey and cinnamon, and serve it evenly in bowls. Enjoy your meal!

Nutrition per serving

• kcal: 371
• Protein: 11 g · Fett/Fat: 9 g · Carbs: 64 g