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🥗 Pizza with fruity bell pepper sauce, tomatoes, nectarines and arugula salad
640 kcal · 30 min · 4 servings
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Ingredients
- onions, yellow 2 pcs.
- pepper, red 2 pcs.
- olive oil 6 tbsp.
- sugar pinch
- sour cream 300 g
- salt pinch
- pepper, black ground pinch
- cherry tomatoes 500 g
- nectarine 2 pcs.
- pizza dough with tomato sauce 2 pcs.
- arugula 150 g
Instructions
- 1. Preheat the oven to 220 degrees Celsius. Set it to top and bottom heat.
- 2. Cut the onions in half and peel off the skin.
- 3. Roughly dice half of the onions.
- 4. Wash the bell peppers thoroughly.
- 5. Cut the bell peppers in half and remove the stems.
- 6. Remove the seeds from the bell peppers.
- 7. Roughly dice the bell peppers.
- 8. Heat 2 tablespoons of olive oil in a pot over medium heat.
- 9. Fry the onion cubes for 1 to 2 minutes.
- 10. Add the diced bell peppers and 1 teaspoon of sugar to the pot.
- 11. Continue frying the mixture for 3 to 4 minutes.
- 12. Cover the pot.
- 13. Steam the peppers until soft for about 5 minutes.
- 14. Add half of the sour cream to the sauce.
- 15. Blend the sauce until smooth.
- 16. Season the sauce with salt, pepper, and a little sugar.
- 17. Cut the remaining onion into thin strips.
- 18. Wash the tomatoes.
- 19. Quarter the tomatoes lengthwise.
- 20. Rinse the nectarine.
- 21. Cut the nectarine in half.
- 22. Remove the pit from the nectarine.
- 23. Cut each nectarine half into 8 wedges.
- 24. Place the onion strips, tomatoes, and nectarine in a bowl.
- 25. Add 2 tablespoons of olive oil and 1 to 2 pinches of salt.
- 26. Mix the fruit and vegetables well.
- 27. Place the pizza dough on baking paper.
- 28. Roll out the dough on the baking sheets.
- 29. Spread the bell pepper sauce evenly over the dough.
- 30. Leave a border of about 1 cm free.
- 31. Top the pizza with the onion strips.
- 32. Distribute the tomatoes on the pizza.
- 33. Place the nectarine wedges on top.
- 34. Distribute the remaining sour cream in small portions on the pizza.
- 35. Place the pizza on the oven floor or the lowest rack.
- 36. Bake the pizza for about 20 minutes.
- 37. Bake until crispy and golden brown.
- 38. Wash the arugula.
- 39. Spin the arugula dry.
- 40. Add the arugula to the same bowl as the fruit.
- 41. Add 1 tablespoon of olive oil and a pinch of salt.
- 42. Mix the salad.
- 43. Take the pizza out of the oven.
- 44. Garnish the pizza with the arugula salad.
- 45. Serve the pizza.
Nutrition per serving
- kcal: 640
- Protein: 15 g · Fett/Fat: 30 g · Carbs: 72 g