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🍽️ Spanish Pisto with Smoked Tofu and Thyme Potatoes

471 kcal · 30 min · 4 servings

Ingredients

• potatoes, mainly firm 1 kg
• thyme, fresh 5 g
• smoked tofu 250 g
• olive oil 4 tbsp
• salt pinch
• pepper, black ground pinch
• garlic cloves 1 pc.
• onions, red 2 pcs.
• pepper, yellow 2 pcs.
• pepper, red 2 pcs.
• zucchini 1 pc.
• tomatoes, chopped 400 g

Instructions

1. 1. Wash the potatoes thoroughly. Cut them into approximately 1-centimeter cubes, keeping the skin on.
2. 2. Wash the thyme and shake off excess water. Pluck the leaves from the stems and chop them finely.
3. 3. Pat the smoked tofu dry with a kitchen towel. Cut it into approximately 1-centimeter cubes.
4. 4. Place the potatoes, smoked tofu, chopped thyme, 2 tablespoons of olive oil, salt, and pepper in a bowl. Mix everything well.
5. 5. Place the mixture in the air fryer. Bake it for about 15 minutes.
6. 6. Peel the garlic and dice it finely.
7. 7. Halve the onions, peel them, and quarter the halves. Separate the individual onion layers from each other.
8. 8. Wash the bell peppers. Halve them, remove the core and seeds, and cut the flesh into cubes.
9. 9. Wash the zucchini. Trim off the ends and cut it into cubes.
10. 10. Heat 2 tablespoons of olive oil in a pot over medium heat.
11. 11. Sauté the garlic, onions, bell peppers, and zucchini for about 5 minutes.
12. 12. Deglaze the vegetables with the chopped tomatoes. Let the mixture simmer for another 5 minutes over medium heat.
13. 13. Season the Pisto Manchego to taste with salt and pepper.
14. 14. Remove the roasted potatoes and smoked tofu from the air fryer.
15. 15. Plate the Pisto Manchego. Top with the roasted potatoes and smoked tofu. Serve the dish immediately.

Nutrition per serving

• kcal: 471
• Protein: 14 g · Fett/Fat: 23 g · Carbs: 53 g