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🍲 Creamy Mushroom Soup with Crispy Broccoli
341 kcal · 30 min · 4 servings
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Ingredients
- mushrooms, brown 500 g
- onions, yellow 1 pcs
- garlic cloves 1 pcs
- broccoli 0.5 pcs
- thyme, fresh 5 g
- oil 4 tbsp
- heavy cream 500 ml
- vegetable broth 500 g
- almonds, sliced 4 tbsp
- salt pinch
- pepper, black ground pinch
Instructions
- 1. Gently clean the mushrooms with a kitchen towel and slice them into thin pieces.
- 2. Set aside a small handful of the mushroom slices for garnishing.
- 3. Halve the onion, peel it, and slice it.
- 4. Press the garlic cloves with the flat side of a knife to loosen the skin, then peel them.
- 5. Wash the broccoli, remove the tough stem, and divide it into small florets.
- 6. Wash the thyme sprigs and shake them dry.
- 7. Heat two tablespoons of oil in a pot over medium heat.
- 8. Sauté the onion slices for about two minutes until they are translucent.
- 9. Add the garlic and the remaining mushrooms and fry everything for about five minutes.
- 10. Deglaze the mixture with cream and broth.
- 11. Let the soup simmer for about ten minutes on low heat.
- 12. Heat a frying pan over low heat.
- 13. Roast the almonds for about two minutes without adding extra fat.
- 14. Remove the almonds from the pan and place them on a plate.
- 15. Heat two tablespoons of oil in the same pan over high heat.
- 16. Fry the broccoli florets for about five minutes over high heat, turning them frequently.
- 17. Add the reserved mushrooms and thyme and fry everything for another three minutes over high heat.
- 18. Remove the thyme sprigs from the pan.
- 19. Season the broccoli mixture with salt and pepper.
- 20. Puree the mushroom cream soup finely with a hand blender.
- 21. Finally, adjust the seasoning of the soup with salt and pepper.
- 22. Pour the soup into deep plates.
- 23. Garnish the plates with the roasted mushrooms, fried broccoli, and almonds.
- 24. Serve the soup hot and enjoy!
Nutrition per serving
- kcal: 341
- Protein: 9 g · Fett/Fat: 26 g · Carbs: 16 g