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🍽️ Pan-fried Chicken Skewers with Oven Fries and Spicy Yellow Pepper Salsa

640 kcal · 30 min · 4 servings

Ingredients

• potatoes, mainly waxy 1 kg
• oil 4 tbsp
• salt pinch
• bell peppers 2 pcs
• onions, yellow 1 pcs
• spring onions 1 bunch
• chicken breast fillets 600 g
• rose paprika 1 tbsp
• pepper, black ground pinch
• bacon 10 slices
• peppers, yellow 2 pcs
• shallots 1 pcs
• mustard 10 g
• parsley, fresh 10 g

Instructions

1. 1. Preheat the oven to 180 degrees Celsius with fan circulation.
2. 2. Wash the potatoes thoroughly.
3. 3. Peel the potatoes.
4. 4. Cut the potatoes into sticks about 1 cm wide.
5. 5. Place the potato sticks in a bowl.
6. 6. Add 2 tablespoons of oil and salt.
7. 7. Mix everything well.
8. 8. Spread the potatoes on a baking sheet.
9. 9. Bake the fries for about 30 minutes.
10. 10. Turn the fries once after 20 minutes.
11. 11. Wash the pointed peppers.
12. 12. Halve the peppers.
13. 13. Remove the stem and seeds.
14. 14. Cut the peppers into strips about 1 cm wide.
15. 15. Peel the onion.
16. 16. Halve the onion.
17. 17. Slice the onion into thin slices.
18. 18. Wash the white part of the spring onions.
19. 19. Dry the spring onions.
20. 20. Cut the spring onions diagonally into strips about 1 cm wide.
21. 21. Wash the chicken meat.
22. 22. Pat the meat dry.
23. 23. Cut the meat into 2 cm cubes.
24. 24. Heat 1 tablespoon of oil in a pan over high heat.
25. 25. Cut the bacon into 3 cm pieces.
26. 26. Fry the bacon for 1 minute.
27. 27. Add the onion and continue frying.
28. 28. Add the peppers.
29. 29. Add the meat.
30. 30. Add the spring onions.
31. 31. Season with paprika powder.
32. 32. Season with salt.
33. 33. Season with pepper.
34. 34. Cook everything for 5 minutes, stirring occasionally.
35. 35. Turn off the stove.
36. 36. Cover the pan.
37. 37. Let the dish rest.
38. 38. Wash the yellow pepper.
39. 39. Remove the stem and seeds.
40. 40. Cut the yellow pepper into 2 cm cubes.
41. 41. Place the pepper cubes in a tall container.
42. 42. Quarter the shallot.
43. 43. Add the shallot to the pepper.
44. 44. Add 1 tablespoon of oil.
45. 45. Add mustard.
46. 46. Blend the mixture finely with a hand blender.
47. 47. Season the salsa with salt and pepper.
48. 48. Wash the parsley.
49. 49. Shake the parsley dry.
50. 50. Pluck the leaves from the stems.
51. 51. Chop the parsley finely.
52. 52. Season the oven fries with salt.
53. 53. Plate the fries.
54. 54. Plate the pan skewers.
55. 55. Sprinkle everything with parsley.
56. 56. Serve the salsa on the side.
57. 57. Enjoy your meal!

Nutrition per serving

• kcal: 640
• Protein: 42 g · Fett/Fat: 32 g · Carbs: 52 g