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🍽️ Crispy Vemondo Nuggets with Homemade Pepita Salsa
603 kcal · 30 min · 4 servings
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Ingredients
- pumpkin seeds 50 g
- onions, yellow 1 pc.
- garlic cloves 2 pc.
- roma tomatoes 6 pc.
- olive oil 3 tbsp
- bell peppers in a jar 100 g
- organic limes 1 pc.
- cilantro, fresh 15 g
- vegan nuggets with sweet chili sauce 600 g
- chili, ground 1 tsp
- tomato paste 1 tbsp
- smokehouse BBQ rub 1 tsp
- salt pinch
- pepper, black ground pinch
Instructions
- 1. Preheat the oven to 180 degrees Celsius with fan.
- 2. Line a baking tray with baking paper.
- 3. Spread the pumpkin seeds onto the tray.
- 4. Roast the seeds in the oven for about 5 minutes.
- 5. Cut an onion in half.
- 6. Remove the outer skin of the onion.
- 7. Cut the onion into coarse cubes.
- 8. Peel a clove of garlic.
- 9. Chop the garlic coarsely.
- 10. Wash the tomatoes under running water.
- 11. Cut the tomatoes in half.
- 12. Take the baking tray out of the oven briefly.
- 13. Place the onion cubes onto the tray.
- 14. Add the chopped garlic to the tray.
- 15. Add the halved tomatoes to the tray.
- 16. Drizzle some olive oil over the vegetables.
- 17. Place the tray back in the oven for another 5 minutes.
- 18. Open the jar of peppers.
- 19. Drain the liquid from the jar.
- 20. Cut the peppers into coarse cubes.
- 21. Cut a lime in half.
- 22. Squeeze the juice from the lime.
- 23. Wash the fresh coriander.
- 24. Shake the coriander dry.
- 25. Pluck the coriander leaves from the stems.
- 26. Line a second baking tray with baking paper.
- 27. Place the vegan nuggets on the second tray.
- 28. Bake the nuggets in the oven for about 15 minutes.
- 29. Take the first baking tray with the vegetables out.
- 30. Let the vegetables and seeds cool down briefly.
- 31. Place the cooled pumpkin seeds into a tall container.
- 32. Add the roasted tomatoes to the container.
- 33. Add the roasted onions to the container.
- 34. Add the roasted garlic to the container.
- 35. Add the diced peppers to the container.
- 36. Blend the ingredients with a hand blender for 2 minutes.
- 37. Add chili, tomato paste, BBQ rub, coriander, and lime juice to the sauce.
- 38. Blend everything together again.
- 39. Season the salsa with salt and pepper to taste.
- 40. Take the finished nuggets out of the oven.
- 41. Serve the nuggets with the pepita salsa.
- 42. Tip: Drizzle the nuggets with a little fresh lime before eating.
Nutrition per serving
- kcal: 603
- Protein: 29 g · Fett/Fat: 32 g · Carbs: 49 g