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🍝 Pasta Salad with Crispy Oven Cauliflower
540 kcal · 30 min · 4 servings
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Ingredients
- cauliflower 1 pc
- olives, green 150 g
- onions, red 2 pc
- rosemary, fresh 10 g
- garlic cloves 1 pc
- parmesan 20 g
- olive oil 4 tbsp
- salt pinch
- pepper, black ground pinch
- macaroni 500 g
- yogurt, plain 150 g
Instructions
- 1. Remove the outer leaves of the cauliflower and cut the florets off the hard core.
- 2. Cut the core into large pieces and rinse all the vegetables in a sieve under running water.
- 3. Drain the olives and save two tablespoons of the juice.
- 4. Halve the olives and set them aside.
- 5. Halve the onions, peel them, and cut them into thin strips.
- 6. Rinse the rosemary, dry it, and pick the needles off the stems.
- 7. Peel the garlic and chop it roughly.
- 8. Grate the Parmesan finely and set it aside.
- 9. Preheat the oven to 220 degrees Celsius with top and bottom heat.
- 10. Add the cauliflower, olives, onions, garlic, rosemary, olive oil, salt, and pepper to a large bowl.
- 11. Mix the ingredients well until everything is evenly coated.
- 12. Place the cauliflower on a baking sheet.
- 13. Roast the cauliflower in the oven for about 20 minutes until golden brown.
- 14. Bring about one liter of salted water to a boil in a pot.
- 15. Cook the macaroni in it for about 10 minutes until al dente (firm to the bite).
- 16. Drain the macaroni in a sieve.
- 17. Mix the drained pasta in the bowl with the roasted cauliflower and the yogurt.
- 18. Plate the pasta salad.
- 19. Sprinkle the dish with the grated Parmesan.
- 20. Enjoy your meal!
Nutrition per serving
- kcal: 540
- Protein: 16 g · Fett/Fat: 22 g · Carbs: 65 g