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🍝 Creamy Pumpkin Pasta with Smoked Salmon
553 kcal · 30 min · 4 servings
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Ingredients
- Salt pinch
- Hokkaido pumpkin 1 pc
- Onions, red 2 pcs
- Spaghetti 400 g
- Oil 2 tbsp
- Vegetable broth 200 ml
- Whipping cream 200 g
- Pepper, black ground pinch
- Thyme, fresh 5 g
- Sugar pinch
- Smoked salmon 200 g
Instructions
- 1. Fill a large pot with about 4 liters of water and add salt. Cover the pot and bring the water to a boil.
- 2. Wash the pumpkin thoroughly. Cut off the ends, halve it, and remove the seeds with a spoon.
- 3. Cut the pumpkin halves into cubes of approx. 1 cm.
- 4. Halve the onion, peel it, and dice it finely.
- 5. Add the spaghetti to the boiling salted water and cook for approx. 9 minutes al dente (firm to the bite).
- 6. Drain the pasta in a colander and let it drip briefly.
- 7. Heat the oil in a pot over medium to high heat.
- 8. Add the pumpkin cubes and onions to the hot oil and sauté for approx. 2–3 minutes until translucent.
- 9. Deglaze the mixture with broth and cream.
- 10. Season the sauce with salt, pepper, thyme, and sugar.
- 11. Cover the pot and simmer for approx. 5–7 minutes until the pumpkin is soft and the sauce becomes creamy.
- 12. Cut the smoked salmon into strips.
- 13. Add the salmon strips to the pumpkin cream sauce and warm for approx. 1–2 minutes.
- 14. Fold in the drained pasta and mix everything well.
- 15. Season the pasta to taste with salt and pepper, if needed.
- 16. Plate the pasta and serve immediately.
Nutrition per serving
- kcal: 553
- Protein: 21 g · Fett/Fat: 25 g · Carbs: 61 g