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🍝 Spaghetti with Veal Meatballs and Zucchini
880 kcal · 30 min · 4 servings
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Ingredients
- Zucchini 1 pc
- Onions, red 1 pcs
- Parsley, fresh 15 g
- Organic Lemons 1 pcs
- Ground Veal 600 g
- Salt Pinch
- Pepper, black ground Pinch
- spaghetti 500 g
- Oil 3 tbsp
- Pasta seasoning 1 tbsp
- Creme fraiche 200 g
- Parmesan, grated 4 tbsp
Instructions
- 1. Wash the zucchini thoroughly and cut off the hard ends. Grate the vegetable coarsely.
- 2. Halve the onion, peel it, and cut it into fine cubes.
- 3. Wash the parsley, shake it dry, and pick the leaves off the stems. Chop the leaves finely.
- 4. Wash the lemon under hot water. Grate about one teaspoon of the zest finely.
- 5. Put the veal mince, the onion cubes, the parsley, and half of the lemon zest into a bowl.
- 6. Mix the ingredients thoroughly with your hands.
- 7. Season the mixture with salt and pepper.
- 8. Shape the mixture into small balls, about the size of a walnut.
- 9. Fill about five liters of water into a pot, salt it, and bring it to a boil with a lid on.
- 10. Put the spaghetti into the boiling salted water.
- 11. Cook the pasta for about nine minutes until it is al dente (firm to the bite).
- 12. Drain the spaghetti in a colander.
- 13. Save about 200 milliliters of the pasta cooking water.
- 14. Heat two tablespoons of oil in a frying pan over high heat.
- 15. Fry the meatballs for about five minutes until golden brown on all sides.
- 16. Take the meatballs out of the pan and place them on a plate.
- 17. Add another tablespoon of oil to the same pan and heat it over high heat.
- 18. Fry the grated zucchini for about three minutes.
- 19. Season the zucchini with salt, pepper, pasta seasoning, and the remaining lemon zest.
- 20. Deglaze the pan with the 200 milliliters of pasta cooking water.
- 21. Stir the crème fraîche into the sauce.
- 22. Put the meatballs back into the pan.
- 23. Let the sauce simmer gently until the balls are cooked through.
- 24. Add the spaghetti to the pan with the sauce.
- 25. Mix everything well so that the pasta is coated with the sauce.
- 26. Taste the pasta and adjust the seasoning with salt and pepper.
- 27. Serve the pasta with the meatballs on plates.
- 28. Sprinkle the dish with grated Parmesan and serve it hot.
Nutrition per serving
- kcal: 880
- Protein: 42 g · Fett/Fat: 38 g · Carbs: 92 g