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🍝 Sicilianian Pasta with Anchovies and Fennel
686 kcal · 30 min · 4 servings
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Ingredients
- Salt Pinch
- Spaghetti 500 g
- Lemon 1 pc.
- Olive oil 4 tbsp
- Fennel 1 pc.
- Garlic cloves 1 pc.
- Anchovy fillets with pistachios 40 g
- Butter 3 tbsp
- Parmesan, grated 50 g
- Pepper, black ground Pinch
- Breadcrumbs 2 tbsp
Instructions
- 1. Bring about 5 liters of water with salt to a boil in a large pot.
- 2. Add the spaghetti to the boiling salted water.
- 3. Cook the pasta on medium heat for about 9 minutes until al dente (firm to the bite).
- 4. Reserve about one cup of the pasta cooking water in a mug.
- 5. Drain the spaghetti in a colander.
- 6. Wash the lemon thoroughly under hot water.
- 7. Grate about one teaspoon of the lemon zest.
- 8. Cut the lemon in half and squeeze out the juice.
- 9. Heat two tablespoons of olive oil in a pan over medium heat.
- 10. Toast the breadcrumbs in the oil, shaking the pan occasionally, for about 3 minutes until golden brown.
- 11. Transfer the toasted breadcrumbs to a bowl.
- 12. Mix the breadcrumbs with the lemon zest.
- 13. Season the mixture with a little salt.
- 14. Set the breadcrumbs aside.
- 15. Clean the pan.
- 16. Wash the fennel.
- 17. Set aside the green fennel fronds.
- 18. Remove the hard core at the bottom of the fennel bulb.
- 19. Finely grate the fennel bulb or cut it into thin strips.
- 20. Roughly chop the fennel greens.
- 21. Peel the garlic.
- 22. Finely chop the garlic.
- 23. Heat two tablespoons of olive oil in a clean pan over medium heat.
- 24. Fry the garlic for about 2 minutes until golden brown.
- 25. Add the fennel to the pan.
- 26. Cook the fennel for about 2 minutes.
- 27. Add the anchovies to the pan.
- 28. Add the lemon juice.
- 29. Toss the pan to mix everything.
- 30. Remove the pan from the heat.
- 31. Add the damp spaghetti to the anchovies in the pan.
- 32. Mix the pasta with butter.
- 33. Mix the pasta with the fennel greens.
- 34. Mix the pasta with Parmesan cheese.
- 35. Add some of the reserved cooking water as needed to loosen the sauce.
- 36. Season the pasta to taste with pepper and salt.
- 37. Plate the spaghetti with anchovies.
- 38. Sprinkle the finished pasta with the lemon breadcrumbs.
- 39. Serve the dish.
Nutrition per serving
- kcal: 686
- Protein: 23 g · Fett/Fat: 28 g · Carbs: 82 g