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🍝 Pasta Bowl with Pesto and Zucchini
610 kcal · 30 min · 4 servings
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Ingredients
- Cherry tomatoes mix 500 g
- Zucchini 2 pcs.
- Basil, fresh 20 g
- Garlic cloves 1 pcs.
- Parmesan 40 g
- Salt pinch
- Penne Rigate 500 g
- Pine nuts 2 tbsp
- Olive oil 8 tbsp
- Tomatoes, dried 50 g
- Pepper, black ground pinch
- Sugar pinch
Instructions
- 1. Wash the tomatoes thoroughly and cut them in half.
- 2. Wash the zucchini, trim the ends, and cut it lengthwise into four strips.
- 3. Cut the zucchini strips into small cubes.
- 4. Wash the basil leaves and shake off excess water.
- 5. Pluck the basil leaves from the stems and chop them roughly.
- 6. Peel the garlic cloves and cut them in half.
- 7. Grate the Parmesan cheese finely.
- 8. Bring about 5 liters of salted water to a boil in a large pot.
- 9. Cook the pasta in the boiling water for about 9 minutes until al dente (firm to the bite).
- 10. Heat a frying pan without fat over medium heat.
- 11. Toast the pine nuts in the pan for about 2 minutes until golden brown.
- 12. Remove the pine nuts from the pan and let them cool on a plate.
- 13. Heat 2 tablespoons of oil in the same pan over medium to high heat.
- 14. Fry the zucchini cubes in the pan for about 5 minutes.
- 15. Place the cooled pine nuts, dried tomatoes, garlic, Parmesan, and 6 tablespoons of olive oil into a tall container.
- 16. Blend the ingredients into a creamy pesto mixture.
- 17. Season the pesto with pepper and sugar to taste.
- 18. Season the fried zucchini with salt and pepper.
- 19. Drain the pasta in a colander and let it drip dry.
- 20. Place the drained pasta in the center of a bowl.
- 21. Arrange the zucchini and tomato halves around the pasta.
- 22. Spoon the tomato pesto over the pasta.
- 23. Sprinkle the chopped basil over the dish.
- 24. Enjoy your meal!
Nutrition per serving
- kcal: 610
- Protein: 22 g · Fett/Fat: 28 g · Carbs: 67 g