← All recipes

🍳 Party Buns

263 kcal · 30 min · 4 servings

Ingredients

• yeast, fresh 1 pcs
• sugar 1 tbsp
• water 500 ml
• wheat flour, Type 405 800 g
• oat flakes, fine 200 g
• salt 2 tsp
• sesame, white 4 tbsp
• sunflower seeds 4 tbsp
• pumpkin seeds 4 tbsp
• olive oil 1 tbsp

Instructions

1. 1. In a bowl, dissolve the yeast together with 1 tbsp sugar in lukewarm water. Let the yeast water rest covered for about 10 minutes. Then add the flour, oat flakes, and salt, and knead everything well. Let the dough rise again, covered, for about 1 hour.
2. 2. Preheat the oven to 220 °C (convection). Roll the dough on a floured work surface into a long log. Then cut it into small pieces and shape them into balls. Place the party rolls on a baking sheet lined with parchment paper and let them rise, covered, for about 15 minutes.
3. 3. Place the sesame, sunflower seeds, and pumpkin seeds on separate plates. Lightly brush the tops of the rolls with water and roll them in the seeds if desired.
4. 4. Arrange the party rolls closely together in a springform pan greased with olive oil and bake in the oven for about 20 minutes until golden brown. Then let them cool on a wire rack. Enjoy your meal!

Nutrition per serving

• kcal: 263
• Protein: 9 g · Fett/Fat: 10 g · Carbs: 35 g