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🥗 Crispy Parmesan Schnitzels with Oven Potatoes and Spicy Zucchini Salad
757 kcal · 30 min · 4 servings
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Ingredients
- potatoes, mainly waxy 1000 g
- thyme, fresh 10 g
- oil 7 tbsp
- salt pinch
- ham schnitzel from the top round of pork 600 g
- zucchini 2 pcs.
- lemons 1 pc.
- honey 3 tbsp
- chili, ground pinch
- pepper, black ground pinch
- sugar pinch
- wheat flour, Type 405 4 tbsp
- eggs 3 pcs.
- parmesan 80 g
- breadcrumbs 100 g
Instructions
- 1. Preheat the oven to 220 degrees Celsius with fan setting.
- 2. Wash the potatoes thoroughly.
- 3. Cut the potatoes lengthwise into four equal quarters.
- 4. Rinse the thyme sprigs under running water.
- 5. Shake the herbs dry.
- 6. Strip the leaves from the woody stems.
- 7. Finely chop the thyme leaves.
- 8. Place the potato pieces into a large bowl.
- 9. Add two-thirds of the chopped thyme leaves.
- 10. Add two tablespoons of oil.
- 11. Season the mixture with a pinch of salt.
- 12. Mix everything well until the potatoes are evenly coated.
- 13. Place the potatoes on a baking sheet.
- 14. Ensure the skin side is facing downwards.
- 15. Slide the tray into the preheated oven.
- 16. Bake the potatoes for about 20 to 25 minutes.
- 17. Take the bowl from storage and clean it thoroughly.
- 18. Rinse the schnitzels under cold water.
- 19. Pat the meat dry with kitchen paper.
- 20. Let the schnitzels rest at room temperature for a short time.
- 21. Wash the zucchini under running water.
- 22. Cut off the hard ends of the zucchini.
- 23. Slice the zucchini diagonally into thick pieces.
- 24. Heat a grill pan on the stovetop.
- 25. Add two tablespoons of oil to the hot pan.
- 26. Turn the heat to the highest setting.
- 27. Place the zucchini slices into the pan.
- 28. Season the zucchini with a pinch of salt.
- 29. Fry the zucchini for about 4 to 5 minutes.
- 30. Turn the slices once.
- 31. Fry them on the other side until golden brown.
- 32. Wash the lemon under warm water.
- 33. Cut the lemon in half.
- 34. Squeeze the juice out of the lemon.
- 35. Measure out two tablespoons of lemon juice.
- 36. Pour the juice into the cleaned bowl.
- 37. Add a spoonful of honey.
- 38. Add three tablespoons of oil.
- 39. Add chili to taste.
- 40. Mix the dressing ingredients thoroughly.
- 41. Add the fried zucchini to the bowl.
- 42. Toss the zucchini so it is coated with the dressing.
- 43. Season the dressing with salt.
- 44. Season the dressing with pepper.
- 45. Season the dressing with a pinch of sugar.
- 46. Take a flat plate.
- 47. Place flour on the plate.
- 48. Take a second plate.
- 49. Whisk an egg in a small bowl.
- 50. Pour the whisked egg onto the second plate.
- 51. Take a third plate.
- 52. Grate Parmesan onto the third plate.
- 53. Add breadcrumbs to the Parmesan.
- 54. Add the remaining thyme.
- 55. Place a schnitzel between two layers of cling film.
- 56. Take the bottom of a large pan.
- 57. Pound the meat thin until it is flat.
- 58. Remove the cling film from the meat.
- 59. Season the flat schnitzels generously with salt.
- 60. Coat the meat in the flour first.
- 61. Shake off excess flour.
- 62. Dip the meat into the egg.
- 63. Let the excess egg drip off.
- 64. Coat the meat in the Parmesan breadcrumb mixture.
- 65. Heat three tablespoons of oil in the pan.
- 66. Set the heat to medium.
- 67. Fry the schnitzels in the pan.
- 68. Fry them for about 2 minutes.
- 69. Turn the schnitzels.
- 70. Fry them on the other side until golden yellow.
- 71. Place the finished schnitzels on kitchen paper.
- 72. Let the excess fat drip off.
- 73. Take the oven potatoes out of the oven.
- 74. Plate the schnitzels.
- 75. Add the chili zucchini salad.
- 76. Add the oven potatoes.
- 77. Enjoy your meal!
Nutrition per serving
- kcal: 757
- Protein: 39 g · Fett/Fat: 38 g · Carbs: 52 g