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🍽️ Greek-Style Stuffed Eggplants
368 kcal · 30 min · 4 servings
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Ingredients
- Eggplants 2 pcs.
- Olive oil 5 tbsp.
- Shallots 1 pcs.
- Garlic cloves 1 pcs.
- Parsley, fresh 20 g
- Vemondo vegan mince 300 g
- Tomato paste 1 tbsp.
- Tomatoes, chopped 300 g
- Salt pinch
- Pepper, black ground pinch
- Vemondo Grating Delight 60 g
Instructions
- 1. Preheat the oven to 180 degrees Celsius top/bottom heat.
- 2. Wash the eggplants and remove the stems.
- 3. Cut the eggplants in half lengthwise.
- 4. Cut a cross pattern into the flesh, but be careful not to cut all the way through to the skin.
- 5. Season the eggplants generously with salt.
- 6. Carefully scoop out the soft flesh from the shells.
- 7. Finely chop the removed eggplant flesh.
- 8. Heat 1 tablespoon of olive oil in a large frying pan over medium heat.
- 9. Fry the eggplant shells on the skin side.
- 10. Place the pre-fried shells into a large baking dish.
- 11. Halve the shallot and peel it.
- 12. Finely chop the shallot.
- 13. Peel the garlic.
- 14. Finely chop the garlic.
- 15. Wash the parsley and shake it dry.
- 16. Pick the parsley leaves off the stems.
- 17. Finely chop the parsley leaves.
- 18. Heat another 1 tablespoon of olive oil in a large frying pan over medium heat.
- 19. Fry the shallot, garlic, and vegan mince together.
- 20. Add the tomato paste and chopped tomatoes to the pan.
- 21. Let the mixture simmer for about 5 minutes over low heat.
- 22. Add the chopped parsley to the sauce.
- 23. Season the sauce to taste with salt and pepper.
- 24. Pour the sauce generously over the eggplant shells in the baking dish.
- 25. Sprinkle the stuffed eggplants with grated cheese.
- 26. Place the baking dish in the preheated oven for about 40 minutes.
- 27. Remove the papoutsakia from the oven.
- 28. Plate the eggplants.
- 29. Serve the dish warm.
Nutrition per serving
- kcal: 368
- Protein: 14 g · Fett/Fat: 23 g · Carbs: 29 g