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🍽️ Crispy Kohlrabi Slices from the Air Fryer

261 kcal · 30 min · 4 servings

Crispy Kohlrabi Slices from the Air Fryer Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Wash the kohlrabi thoroughly and peel it.
  2. 2. Cut the kohlrabi in half.
  3. 3. Set aside the young kohlrabi greens.
  4. 4. Cut each kohlrabi half into two wide slices.
  5. 5. Lightly salt the kohlrabi slices.
  6. 6. Fill two deep plates separately with flour and breadcrumbs.
  7. 7. Whisk the egg and milk in a third deep plate.
  8. 8. Coat the kohlrabi slices one by one in the flour first.
  9. 9. Then dip the floured slices into the egg-milk mixture.
  10. 10. Finally, coat the slices in the breadcrumbs.
  11. 11. Press the breadcrumbs on lightly so they stick.
  12. 12. Arrange the breaded kohlrabi slices in the fryer basket.
  13. 13. Preheat the air fryer to 160 degrees Celsius.
  14. 14. Fry the kohlrabi at 160 degrees Celsius for 10 minutes.
  15. 15. Turn the kohlrabi after the first half of the cooking time.
  16. 16. Fry the kohlrabi for another 10 minutes at 160 degrees Celsius.
  17. 17. Drizzle the kohlrabi with one tablespoon of oil.
  18. 18. Finally, fry the kohlrabi for 5 minutes at 160 degrees Celsius.
  19. 19. Wash the spring onions and remove the root ends.
  20. 20. Slice the spring onions into thin rings.
  21. 21. Simmer the tomato pieces in a small pot for 2 minutes on medium heat.
  22. 22. Add the spring onion rings and two tablespoons of oil to the tomatoes.
  23. 23. Season the sauce with salt, pepper, and agave syrup.
  24. 24. Keep the sauce warm, covered.
  25. 25. Serve the kohlrabi with the sauce.
  26. 26. Garnish the dish with the reserved kohlrabi leaves.
  27. 27. Serve the kohlrabi with gnocchi drizzled with olive oil.
  28. 28. Enjoy your meal!

Nutrition per serving