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🍽️ Paleo Chicken Curry with Rice
721 kcal · 30 min · 4 servings
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Ingredients
- onions, yellow 2 pcs.
- ginger, fresh 10 g
- garlic cloves 2 pcs.
- chili mix 1 pcs.
- bell pepper, red 2 pcs.
- olive oil 8 tbsp
- curry powder 2 tsp
- basmati rice 300 g
- salt pinch
- chicken breast fillets 600 g
- tomatoes, pureed 400 g
- coconut milk 400 ml
- cilantro, fresh 10 g
- pepper, black ground pinch
Instructions
- 1. Cut the onions in half through the middle and remove the outer skins.
- 2. Peel the ginger and the garlic cloves.
- 3. Rinse the chili peppers under running water.
- 4. Cut the chili peppers in half lengthwise and remove the seeds.
- 5. Rinse the bell peppers under running water.
- 6. Cut the bell peppers in half.
- 7. Remove the stem and seeds from the bell peppers.
- 8. Place the onions, ginger, garlic, chili peppers, bell peppers, olive oil, and curry powder into a tall container or a food processor.
- 9. Blend the ingredients thoroughly until you have a smooth paste.
- 10. Put the rice and about 700 milliliters of salted water into a pot.
- 11. Bring the water with the rice to a boil.
- 12. Reduce the heat to low.
- 13. Cover the pot.
- 14. Let the rice cook for about 12 minutes.
- 15. Heat a pot over medium heat.
- 16. Add the prepared vegetable puree to the pot.
- 17. Let the puree sweat for about 5 minutes.
- 18. Rinse the chicken meat under running water.
- 19. Pat the meat dry with a kitchen towel.
- 20. Cut the chicken meat into cubes of about 2 centimeters in size.
- 21. Add the chicken pieces to the pot.
- 22. Add the pureed tomatoes to the pot.
- 23. Add the coconut milk to the pot.
- 24. Reduce the heat to low.
- 25. Let the curry simmer for about 10 minutes.
- 26. Rinse the coriander leaves under running water.
- 27. Shake the coriander dry.
- 28. Pluck the leaves off the stem.
- 29. Season the curry with salt and pepper.
- 30. Place the rice on the plates.
- 31. Pour the curry over the rice.
- 32. Sprinkle the dish with the fresh coriander leaves.
Nutrition per serving
- kcal: 721
- Protein: 46 g · Fett/Fat: 30 g · Carbs: 61 g