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🍽️ Oriental Meatball Sandwiches with Hummus and Parsley-Raisin Pesto
550 kcal · 30 min · 4 servings
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Ingredients
- 1 pcs organic limes
- 1 pcs garlic cloves
- 50 g fresh parsley
- 600 g ground beef
- 9 tbsp olive oil
- pinch cayenne pepper
- pinch salt
- 280 g chickpeas
- pinch black ground pepper
- 2 pcs baguette
- 50 g raisins
- 1 tsp light balsamic vinegar
- 1 pcs mini cucumbers
Instructions
- 1. Preheat the oven to 200 degrees Celsius with fan setting.
- 2. Wash the lime thoroughly.
- 3. Cut the lime in half.
- 4. Squeeze the juice out of the lime.
- 5. Peel the garlic.
- 6. Finely chop the garlic.
- 7. Wash the parsley.
- 8. Shake the parsley dry.
- 9. Pick the parsley leaves off the stems.
- 10. Take about one third of the parsley leaves.
- 11. Chop this amount of parsley finely.
- 12. Take a large bowl.
- 13. Add the minced meat to the bowl.
- 14. Add a pinch of the chopped garlic.
- 15. Add the finely chopped parsley.
- 16. Add one teaspoon of lime juice.
- 17. Add one teaspoon of olive oil.
- 18. Sprinkle some cayenne pepper over it.
- 19. Salt the mixture.
- 20. Mix all ingredients well together.
- 21. Set the bowl with the meat mixture aside.
- 22. Put the chickpeas into a sieve.
- 23. Let the water from the chickpeas drain off.
- 24. Take a tall container for the blender.
- 25. Add the drained chickpeas to the container.
- 26. Add one teaspoon of lime juice.
- 27. Add the remaining garlic.
- 28. Add four tablespoons of olive oil.
- 29. Add about 50 milliliters of water.
- 30. Blend the ingredients into a smooth paste.
- 31. Season the hummus with salt.
- 32. Season the hummus with pepper.
- 33. Add more lime juice if needed.
- 34. Set the hummus aside.
- 35. Place the baguette on a wire rack.
- 36. Bake the baguette in the oven.
- 37. Bake it for about 10 minutes.
- 38. Bake it until golden brown.
- 39. Take the minced meat mixture.
- 40. Form small meatballs from it.
- 41. Make the meatballs about 2 centimeters in size.
- 42. Take a frying pan.
- 43. Add two tablespoons of olive oil to the pan.
- 44. Heat the oil on medium to high heat.
- 45. Place the meatballs in the pan.
- 46. Fry the meatballs on all sides.
- 47. Fry them for about 4 to 5 minutes.
- 48. Set the pan with the meatballs aside.
- 49. Keep the heat low.
- 50. Let the meatballs keep warm.
- 51. Take the remaining parsley.
- 52. Finely chop the remaining parsley.
- 53. Take the raisins.
- 54. Finely chop the raisins.
- 55. Clean the bowl.
- 56. Put the chopped parsley into the bowl.
- 57. Put the chopped raisins into the bowl.
- 58. Add two tablespoons of olive oil.
- 59. Add one teaspoon of balsamic vinegar.
- 60. Mix everything well together.
- 61. Season the mixture with salt.
- 62. Season the mixture with pepper.
- 63. Wash the cucumbers.
- 64. Cut off the ends of the cucumbers.
- 65. Take a vegetable peeler.
- 66. Slice the cucumbers lengthwise into strips using the peeler.
- 67. Take the baguette out of the oven.
- 68. Split the baguette in the middle.
- 69. Slice the halves lengthwise.
- 70. Place the meatballs on the bread.
- 71. Spread the hummus on the bread.
- 72. Place the cucumber slices on top.
- 73. Add the parsley-raisin pesto on top.
- 74. Serve the sandwich.
Nutrition per serving
- kcal: 550
- Protein: 30 g · Fett/Fat: 30 g · Carbs: 45 g