← All recipes
🍽️ Orange Salmon on Bok Choy
645 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- salmon fillet, frozen 600 g
- oranges 1 pc.
- pepper, mixed 1 tsp
- jasmine rice 300 g
- salt pinch
- napa cabbage 1 pc.
- onions, yellow 1 pc.
- rapeseed oil 2 tbsp
- vegetable broth 100 ml
- crème fraîche 200 g
Instructions
- 1. Thaw the salmon overnight in the fridge. Wash the orange under hot water, grate about 1 tsp of zest finely, halve it, and squeeze out the juice. In a bowl, mix the orange zest with pepper. Wash the salmon, pat dry, and rub it with the pepper mixture.
- 2. In a pot, bring the rice to a boil with about 700 ml of salted water and cook over medium heat for about 10 minutes.
- 3. Wash the napa cabbage, halve it, remove the core, and cut into strips. Halve the onions, peel them, and dice finely.
- 4. Heat the oil in a pan over high heat and sauté the onions together with the napa cabbage for about 5 minutes. Deglaze with the orange juice and vegetable broth, season with salt and pepper, and let simmer for about 5 minutes.
- 5. Lightly salt the salmon and place it on top of the vegetables. Cover and cook over medium heat for about 8 minutes.
- 6. Plate the salmon, stir the crème fraîche into the napa cabbage mixture, and adjust seasoning. Serve with rice and orange salmon. Enjoy your meal!
Nutrition per serving
- kcal: 645
- Protein: 32 g · Fett/Fat: 32 g · Carbs: 63 g