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🍝 One-Pot Pasta with Chicken
590 kcal · 30 min · 4 servings
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Ingredients
- Shallots 2 pcs.
- Zucchini 1 pcs.
- Mushrooms, brown 500 g
- Garlic cloves 1 pcs.
- Basil, fresh 15 g
- Rosemary, fresh 5 g
- Chicken breast fillets 600 g
- Olive oil 2 tsp
- Pepper, black ground pinch
- Salt pinch
- Vegetable broth 500 ml
- Penne Rigate 500 g
- Tomatoes, chopped 400 g
- Parmesan 40 g
- Baby spinach 200 g
Instructions
- 1. Halve the shallots and peel them. Dice the shallots into small cubes.
- 2. Wash the zucchini and trim the ends. Cut the zucchini in half lengthwise and then into thin slices.
- 3. Clean the mushrooms with a kitchen towel if necessary. Slice the mushrooms.
- 4. Peel the garlic and chop it finely.
- 5. Rinse the basil and rosemary and shake off the water.
- 6. Pluck the basil leaves and rosemary needles from the stems.
- 7. Chop the picked herbs finely.
- 8. Rinse the chicken breast fillets and pat them dry with a kitchen towel.
- 9. Cut the chicken breast fillets into strips.
- 10. Heat the olive oil in a pot over medium heat.
- 11. Sauté the chicken strips for about 3 minutes.
- 12. Add the shallot cubes, garlic, zucchini slices, and mushroom slices to the pot.
- 13. Sauté the vegetables for another 3 minutes.
- 14. Season the mixture with salt and pepper.
- 15. Pour the vegetable broth into the pot.
- 16. Add the pasta, tomatoes, and herbs.
- 17. Let the pasta simmer for about 13 minutes.
- 18. Finely grate the Parmesan.
- 19. Wash the spinach.
- 20. Spin the spinach dry.
- 21. Fold the spinach into the finished pasta.
- 22. Season the pasta with salt and pepper to taste.
- 23. Serve the pasta on plates.
- 24. Sprinkle the pasta with the grated Parmesan.
- 25. Serve the dish and enjoy your meal!
Nutrition per serving
- kcal: 590
- Protein: 47 g · Fett/Fat: 18 g · Carbs: 61 g