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🍝 One-Pot Pasta with Green Vegetables
501 kcal · 30 min · 4 servings
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Ingredients
- Zucchini 1 pc.
- Broccoli 1 pc.
- Spring onions 1 bunch
- Garlic cloves 1 pc.
- Oil 2 tbsp
- Spaghetti 500 g
- Tomatoes, pureed 500 g
- Water 750 ml
- Herbs of Provence, dried pinch
- Peas, frozen 200 g
- Salt pinch
- Pepper, black ground pinch
- Parmesan, grated 4 tbsp
Instructions
- 1. Wash the zucchini thoroughly and cut off the ends. Slice the zucchini.
- 2. Rinse the broccoli and break it into florets of about 2 cm.
- 3. Clean the spring onions and dry them. Remove the roots.
- 4. Slice the white and green parts of the spring onions into rings separately.
- 5. Peel the garlic and chop it finely.
- 6. Heat oil in a pot over medium heat.
- 7. Sauté the white spring onions, garlic, and zucchini for about 3 minutes.
- 8. Add the spaghetti to the pot.
- 9. Pour in the tomatoes and water.
- 10. Season everything with Provençal herbs.
- 11. Let the pasta simmer on medium heat for about 10 minutes.
- 12. Add the broccoli and frozen peas after about 5 minutes.
- 13. Cook everything together until the pasta and vegetables are done.
- 14. Season the pasta with salt and pepper to taste.
- 15. Serve the pasta on plates.
- 16. Garnish the pasta with the green spring onions and Parmesan.
Nutrition per serving
- kcal: 501
- Protein: 18 g · Fett/Fat: 14 g · Carbs: 73 g