← All recipes
🍳 Scrambled eggs with tomatoes, feta, and fresh parsley
377 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- Cherry tomatoes 250 g
- Oil 2 tbsp
- Parsley, fresh 20 g
- Eggs 8 pcs
- Milk 50 ml
- Salt pinch
- Pepper, black ground pinch
- Feta 100 g
- Ciabatta bread 1 pc
Instructions
- 1. Rinse the tomatoes under running water.
- 2. Cut the tomatoes in half.
- 3. Heat two tablespoons of oil in a pan over medium to high heat.
- 4. Sauté the tomatoes in the pan for three to four minutes.
- 5. Wash the parsley under running water.
- 6. Shake off excess water from the parsley.
- 7. Pluck the parsley leaves from the stems.
- 8. Finely chop the parsley leaves.
- 9. Add the eggs, milk, chopped parsley, salt, and pepper to a bowl.
- 10. Whisk the ingredients in the bowl vigorously with a fork.
- 11. Pour the egg mixture carefully over the tomatoes in the pan.
- 12. Let the egg mixture set for six to seven minutes.
- 13. Gently flip the omelette after about three minutes.
- 14. Cook the omelette through on the other side.
- 15. Crumble the feta cheese roughly with your hands or a fork.
- 16. Plate the finished omelette.
- 17. Sprinkle the feta pieces over the omelette.
- 18. Serve the dish together with ciabatta bread.
Nutrition per serving
- kcal: 377
- Protein: 24 g · Fett/Fat: 27 g · Carbs: 18 g