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🍳 Zucchini and Dill Omelette
274 kcal · 30 min · 4 servings
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Ingredients
- Zucchini 1 pc
- Dill, fresh 20 g
- Oil 1 tbsp
- Eggs 8 pcs
- Salt Pinch
- Pepper, black ground Pinch
- Butter 2 tbsp
- Farmhouse mild bread 4 slices
Instructions
- 1. Rinse the zucchini thoroughly under running water.
- 2. Cut off the hard ends of the zucchini.
- 3. Grate the zucchini coarsely.
- 4. Wash the dill under cold water.
- 5. Let the dill drain so that no water remains on it.
- 6. Remove the thick, tough stems from the dill.
- 7. Finely chop the dill leaves.
- 8. Pour oil into a frying pan.
- 9. Heat the oil on medium heat.
- 10. Add the grated zucchini to the hot pan.
- 11. Fry the zucchini for about 4 minutes.
- 12. Crack the eggs into a separate bowl.
- 13. Season the eggs with salt and pepper.
- 14. Whisk the eggs vigorously until well mixed.
- 15. Add the fried zucchini to the egg mixture.
- 16. Add the chopped dill to the egg mixture.
- 17. Mix all ingredients in the bowl thoroughly.
- 18. Take the pan off the stove, but do not wash it.
- 19. Melt one tablespoon of butter in the pan over medium heat.
- 20. Pour half of the egg mixture into the pan.
- 21. Cook the omelette for about 5 minutes until it sets.
- 22. Carefully flip the omelette to the other side.
- 23. Fry the other side for another 3 minutes.
- 24. Melt another tablespoon of butter in the pan.
- 25. Pour the remaining egg mixture into the pan.
- 26. Repeat the cooking process for the second omelette.
- 27. Cut the finished omelettes into portions.
- 28. Plate the omelettes on plates.
- 29. Serve the omelettes with bread.
Nutrition per serving
- kcal: 274
- Protein: 14 g · Fett/Fat: 18 g · Carbs: 15 g