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🥤 Omelette with Cherry Tomatoes and Parsley
380 kcal · 30 min · 4 servings
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Ingredients
- Cherry tomatoes 250 g
- Oil 2 tbsp
- Parsley, fresh 10 g
- Eggs 8 pcs
- Salt pinch
- Pepper, black ground pinch
- Parmesan, grated 40 g
- Ciabatta bread 1 pc
Instructions
- 1. Rinse the cherry tomatoes under running water.
- 2. Cut the tomatoes in half lengthwise.
- 3. Heat oil in a frying pan over medium to high heat.
- 4. Fry the tomato halves for about 3 to 4 minutes.
- 5. Wash the parsley and dry it thoroughly.
- 6. Finely chop the parsley.
- 7. Whisk the eggs in a bowl.
- 8. Add the chopped parsley, salt, and pepper to the egg mixture.
- 9. Mix everything well with a fork.
- 10. Pour the egg mixture over the tomatoes in the pan.
- 11. Sprinkle cheese over the omelette.
- 12. Let the omelette set for about 2 to 3 minutes.
- 13. Carefully flip the omelette.
- 14. Finish cooking the omelette on the other side.
- 15. Plate the omelette.
- 16. Serve it with ciabatta bread.
Nutrition per serving
- kcal: 380
- Protein: 23 g · Fett/Fat: 28 g · Carbs: 18 g