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🍽️ Oven-Roasted Vegetables with Mushroom Sauce
320 kcal · 30 min · 4 servings
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Ingredients
- potatoes, mainly waxy 800 g
- parsnips 3 pcs.
- carrots 3 pcs.
- onions, red 2 pcs.
- hokkaido pumpkin 1 pcs.
- thyme, fresh 20 g
- olive oil 6 tbsp
- salt pinch
- pepper, black ground pinch
- mushrooms, white 500 g
- vegetable broth 300 ml
- whipping cream 200 g
Instructions
- 1. Preheat the oven to 180 degrees Celsius with top and bottom heat.
- 2. Peel the potatoes and wash them thoroughly.
- 3. Cut the potatoes into wedges.
- 4. Peel the parsnips and the carrots.
- 5. Remove the ends from the parsnips and carrots.
- 6. Cut the parsnips and carrots into wedges or thick sticks.
- 7. Place all the prepared vegetables on a baking sheet lined with baking paper.
- 8. Halve the onions and peel them.
- 9. Cut one half of the onions into cubes.
- 10. Cut the other half of the onions into strips.
- 11. Wash the pumpkin.
- 12. Seed the pumpkin.
- 13. Cut the pumpkin into wedges.
- 14. Distribute the pumpkin wedges together with the onion strips on another baking sheet lined with baking paper.
- 15. Wash the thyme.
- 16. Dry the thyme.
- 17. Pluck the thyme leaves from the stems.
- 18. Put 4 tablespoons of olive oil, the thyme leaves, salt, and pepper into a bowl.
- 19. Mix the ingredients in the bowl well.
- 20. Drizzle the vegetable with the oil-onion mixture.
- 21. Bake the vegetables in the oven for about 45 minutes.
- 22. Turn the vegetables carefully several times during baking.
- 23. Clean the mushrooms with kitchen paper if necessary.
- 24. Slice the mushrooms.
- 25. Heat 2 tablespoons of olive oil in a pan over medium to high heat.
- 26. Fry the mushrooms together with the onion cubes for about 4 to 5 minutes over strong heat.
- 27. Season the mushrooms and onions with salt and pepper.
- 28. Deglaze the pan with broth and cream.
- 29. Let the sauce simmer for about 5 to 7 minutes.
- 30. Season the sauce to taste.
- 31. Serve the mushroom sauce together with the oven-roasted vegetables.
Nutrition per serving
- kcal: 320
- Protein: 6 g · Fett/Fat: 17 g · Carbs: 38 g