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🍝 Pasta Salad in a Jar
440 kcal · 30 min · 4 servings
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Ingredients
- Salt pinch
- Penne Rigate 500 g
- Cherry tomato mix 250 g
- Mini mozzarella balls 125 g
- Walnut kernels 4 tbsp
- Lemon 1 pc
- Basil, fresh 20 g
- Parsley, fresh 10 g
- Olive oil 8 tbsp
- Pepper, black ground pinch
Instructions
- 1. Bring five liters of salted water to a boil in a large pot.
- 2. Cook the pasta for nine minutes until it is al dente (firm to the bite).
- 3. Drain the pasta in a sieve.
- 4. Rinse the pasta with cold water.
- 5. Let the pasta drain completely.
- 6. Wash the tomatoes thoroughly.
- 7. Cut the tomatoes in half.
- 8. Drain the mini mozzarella in a sieve.
- 9. Heat the walnuts in a pan without fat over medium heat.
- 10. Toast the walnuts for two minutes.
- 11. Cut a lemon in half.
- 12. Squeeze the juice from the lemon.
- 13. Wash the herbs.
- 14. Dry the herbs well.
- 15. Remove thick stems from the herbs.
- 16. Place the herbs in a tall container.
- 17. Add two tablespoons of lemon juice to the herbs.
- 18. Add olive oil to the herbs and lemon juice.
- 19. Blend the mixture into a dressing.
- 20. Season the dressing with salt.
- 21. Season the dressing with pepper.
- 22. Fill the basil dressing into the jars.
- 23. Layer the pasta into the jars.
- 24. Layer the mini mozzarella into the jars.
- 25. Layer the tomatoes into the jars.
- 26. Layer the walnuts into the jars.
- 27. Refrigerate the jars until you are ready to serve.
- 28. Shake the jars well before eating.
- 29. Serve the salad.
Nutrition per serving
- kcal: 440
- Protein: 12 g · Fett/Fat: 25 g · Carbs: 43 g