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🍝 Juicy beef steaks with fresh pasta salad
885 kcal · 30 min · 4 servings
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Ingredients
- Salt pinch
- Pork neck steaks, marinated 600 g
- Zucchini 1 pc
- Bell pepper 2 pcs
- Olive oil 4 tbsp
- Italian herbs, dried 0.5 tsp
- Penne Rigate 500 g
- Arugula 75 g
- Parmesan 20 g
Instructions
- 1. Preheat the oven to 220 degrees Celsius (convection mode).
- 2. Fill a pot with about 4 to 5 liters of water and add salt.
- 3. Bring the salted water to a boil with the lid on.
- 4. Take the beef steaks out of the fridge and let them come to room temperature for a moment.
- 5. Wash the zucchini and the bell pepper thoroughly.
- 6. Cut off the ends of the zucchini.
- 7. Slice the zucchini lengthwise into thin slices.
- 8. Halve the bell pepper.
- 9. Remove the core and seeds from the bell pepper.
- 10. Cut the bell pepper into coarse diagonal strips.
- 11. Place the bell pepper and zucchini into a bowl.
- 12. Add 1 tablespoon of olive oil.
- 13. Season the vegetables with Italian herbs.
- 14. Add a little salt.
- 15. Mix the vegetables well with the spices.
- 16. Place the marinated vegetables in a single layer on a baking sheet.
- 17. Roast the vegetables in the oven for about 15 minutes until golden brown.
- 18. Add the pasta to the boiling salted water.
- 19. Cook the pasta for about 10 minutes al dente (firm to the bite).
- 20. Drain the pasta in a colander.
- 21. Place the still moist pasta into the bowl.
- 22. Heat 2 tablespoons of olive oil in a grill pan or regular pan over high heat.
- 23. Sear the steaks in the pan for 2 to 3 minutes on each side until crispy.
- 24. Place the steaks on a plate and let them rest for a moment.
- 25. Wash the arugula thoroughly.
- 26. Shake the arugula dry.
- 27. Cut the arugula into smaller pieces if desired.
- 28. Add the arugula to the pasta in the bowl.
- 29. Add the roasted vegetables to the bowl.
- 30. Add 1 tablespoon of olive oil.
- 31. Mix the pasta, vegetables, and arugula well together.
- 32. Season the salad generously with salt and pepper.
- 33. Plate the steaks.
- 34. Serve the steaks together with the Mediterranean pasta salad.
- 35. Grate fresh Parmesan cheese over the dish.
- 36. Enjoy your meal!
Nutrition per serving
- kcal: 885
- Protein: 43 g · Fett/Fat: 38 g · Carbs: 98 g