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🍲 Warming Miso Soup with Salmon Cubes and Colorful Vegetables
301 kcal · 30 min · 4 servings
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Ingredients
- salmon fillet, frozen 400 g
- mushrooms, brown 200 g
- Pak Choi 400 g
- carrots 2 pcs.
- vegetable broth 800 g
- miso paste, light 2 tbsp
- salt pinch
- sesame, roasted 20 g
Instructions
- 1. Ideally, let the salmon thaw overnight in the refrigerator.
- 2. Clean the mushrooms if necessary with a kitchen towel and slice them.
- 3. Wash the Pak Choi, trim the hard base thinly, and separate the individual leaves.
- 4. Peel the carrots, remove the ends, and slice them.
- 5. Wash the salmon, pat it dry with a towel, and cut it into coarse cubes.
- 6. Bring the vegetable broth to a boil in a pot over medium heat.
- 7. Add the carrot slices and let them simmer gently for about 2 minutes.
- 8. Add the remaining vegetables and the salmon cubes.
- 9. Let everything steep on low heat for about 5 minutes.
- 10. Whisk the miso paste in a small bowl with a little water until dissolved.
- 11. Stir the dissolved miso paste into the soup.
- 12. Do not let the soup boil again after adding the paste.
- 13. Finally, season the soup to taste with salt.
- 14. Sprinkle sesame seeds over the finished soup and serve.
Nutrition per serving
- kcal: 301
- Protein: 29 g · Fett/Fat: 14 g · Carbs: 18 g