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🍽️ Quick Beef Steaks with Wok Vegetables and Dill Rice
687 kcal · 30 min · 4 servings
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Ingredients
- Organic Limes 1 pc.
- Pepper, red 2 pc.
- Spring onions 1 bunch
- Sugar snap peas 300 g
- Mini cucumbers 6 pc.
- Jasmine rice 300 g
- Salt pinch
- minute steaks from pork 600 g
- Raz el Hanout spice 1 tsp
- Oil 4 tbsp
- Soy sauce 4 tbsp
- Pepper, black ground pinch
- Sugar pinch
- Dill, fresh 20 g
- Peanuts 60 g
Instructions
- 1. Cut the lime in half and squeeze out the juice.
- 2. Wash the bell pepper thoroughly.
- 3. Cut the bell pepper in half, remove the stem and seeds.
- 4. Cut the bell pepper into thin strips.
- 5. Wash the spring onions.
- 6. Cut the green and white parts of the spring onions separately into thin rings.
- 7. Wash the snow peas.
- 8. Cut the snow peas in half.
- 9. Wash the cucumbers.
- 10. Quarter the cucumbers lengthwise.
- 11. Cut the cucumber pieces diagonally into elongated shapes.
- 12. Put the rice into a pot.
- 13. Pour in 700 milliliters of salted water.
- 14. Bring the water to a boil.
- 15. Reduce the heat to low to medium.
- 16. Cook the rice covered for 10 minutes.
- 17. Rinse the steaks.
- 18. Dry the steaks.
- 19. Salt the steaks.
- 20. Rub the steaks with Ras el Hanout (a spicy spice blend).
- 21. Heat 2 tablespoons of oil in a pan over high heat.
- 22. Fry the steaks for about 1 minute on each side until golden brown.
- 23. Wrap the steaks in aluminum foil.
- 24. Let the steaks rest.
- 25. Heat 2 tablespoons of oil in the pan drippings over medium heat.
- 26. Fry the white parts of the spring onions and the bell pepper for about 3 minutes.
- 27. Add the snow peas and the green rings of the spring onions.
- 28. Cook the vegetables for about 1 minute.
- 29. Fold the cucumbers into the vegetables.
- 30. Season the pan with soy sauce.
- 31. Add lime juice.
- 32. Season with salt.
- 33. Season with pepper.
- 34. Add sugar.
- 35. Remove the pan from the heat.
- 36. Set the pan aside covered.
- 37. Wash the dill.
- 38. Shake the dill dry.
- 39. Remove the coarse stems from the dill.
- 40. Chop the dill finely.
- 41. Crush the peanuts coarsely.
- 42. Fluff the rice with a fork.
- 43. Stir the dill into the rice.
- 44. Season the rice with lime juice.
- 45. Season the rice with salt.
- 46. Plate the quick steaks.
- 47. Serve the green wok vegetables alongside.
- 48. Serve the dill rice alongside.
- 49. Sprinkle the dish with the peanuts.
Nutrition per serving
- kcal: 687
- Protein: 40 g · Fett/Fat: 32 g · Carbs: 60 g