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🍽️ Gentle Sweet Potato Curry with Cashew Basmati Rice
760 kcal · 30 min · 4 servings
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Ingredients
- Sweet potatoes 800 g
- Spring onions 1 bunch
- Vine tomatoes 6 pcs
- Oil 2 tbsp
- Curry powder 2 tsp
- Vegetable broth 500 ml
- Basmati rice 300 g
- Salt pinch
- Cashew nuts 4 tbsp
- Butter 1 tbsp
- Pineapple pieces from the can 200 g
- Coconut milk 400 ml
- Peanut butter 4 tbsp
- Cornstarch 1 tbsp
- Pepper, black ground pinch
Instructions
- 1. Wash the sweet potatoes thoroughly under running water.
- 2. Peel the sweet potatoes and cut them into small cubes.
- 3. Clean the spring onions and dry them off.
- 4. Remove the hard root ends of the spring onions.
- 5. Slice the spring onions into thin rings.
- 6. Wash the tomatoes and cut them into cubes as well.
- 7. Heat two tablespoons of oil in a pot over high heat.
- 8. Fry the sweet potato cubes for about two minutes on all sides.
- 9. Add the tomatoes, spring onion rings, and curry powder to the pot.
- 10. Sauté the ingredients for another two minutes.
- 11. Deglaze the mixture with vegetable broth.
- 12. Let the curry simmer on medium heat for about eight minutes.
- 13. Place the rice in a different pot and cover it with about 700 milliliters of salted water.
- 14. Bring the water to a boil.
- 15. Let the rice cook covered on medium heat for about 15 minutes.
- 16. Remove the pot from the heat once the rice is cooked.
- 17. Roughly chop the cashew nuts.
- 18. Mix the chopped cashews and one tablespoon of butter into the hot rice.
- 19. Let the rice stand covered and warm until the curry is ready.
- 20. Stir in the pineapple, coconut milk, and peanut butter into the curry.
- 21. Bring the curry mixture back to a boil.
- 22. Mix the cornstarch in a small bowl with three tablespoons of cold water.
- 23. Add the starch-water mixture to the boiling curry.
- 24. Let the curry simmer for about four more minutes until it thickens.
- 25. Season the curry to taste with salt, pepper, and a little more curry powder.
- 26. Serve the curry on plates together with the cashew rice.
Nutrition per serving
- kcal: 760
- Protein: 17 g · Fett/Fat: 34 g · Carbs: 104 g