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🍳 Menemen with Sucuk

410 kcal · 30 min · 4 servings

Ingredients

• yellow onions 1 pc.
• red bell peppers 2 pc.
• yellow bell peppers 1 pc.
• sucuk garlic sausage 300 g
• oil 2 tbsp
• chopped tomatoes 250 g
• ground chili pinch
• salt pinch
• sugar pinch
• fresh parsley 20 g
• eggs 4 pc.
• ground black pepper pinch

Instructions

1. 1. Halve the onions and peel off the outer skin. Cut the onions into fine cubes.
2. 2. Wash the peppers thoroughly under running water. Remove the green stem and seeds. Cut the peppers into fine strips.
3. 3. Remove the sucuk sausage from its packaging. Cut the sausage into small cubes.
4. 4. Heat oil in a pan over medium heat.
5. 5. Add the onion cubes and sucuk cubes to the hot pan.
6. 6. Fry the vegetables and sausage for about five minutes until they are golden brown.
7. 7. Add the pepper strips to the pan.
8. 8. Fry the peppers for about three minutes.
9. 9. Add the chopped tomatoes to the pan.
10. 10. Season the mixture with chili, salt, and a pinch of sugar.
11. 11. Cover the pan with a lid.
12. 12. Let the menemen simmer on low to medium heat for about five minutes.
13. 13. Stir the mixture once in between.
14. 14. Wash the parsley thoroughly under running water.
15. 15. Pat the parsley dry with a kitchen towel.
16. 16. Remove the coarse stems from the parsley.
17. 17. Chop the parsley coarsely.
18. 18. Turn the heat in the pan to low.
19. 19. Press four indentations into the vegetable mixture with a spoon.
20. 20. Crack the eggs.
21. 21. Carefully slide the eggs into the indentations.
22. 22. Cover the pan with the lid again.
23. 23. Let the eggs set for another five to seven minutes.
24. 24. Season the menemen to taste with salt and pepper.
25. 25. Sprinkle the chopped parsley over the dish.
26. 26. Serve the menemen ideally directly from the pan.

Nutrition per serving

• kcal: 410
• Protein: 24 g · Fett/Fat: 32 g · Carbs: 15 g