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🍽️ Seafood Paella

450 kcal · 30 min · 4 servings

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Ingredients

Instructions

  1. 1. Thaw the seafood overnight in the refrigerator.
  2. 2. Rinse the seafood thoroughly with cold water afterwards.
  3. 3. Let the seafood drain.
  4. 4. Wash the bell peppers.
  5. 5. Cut the bell peppers in half.
  6. 6. Remove the stem and seeds from the bell peppers.
  7. 7. Cut the bell peppers into cubes.
  8. 8. Peel the onions.
  9. 9. Peel the garlic.
  10. 10. Finely chop the onions.
  11. 11. Finely chop the garlic.
  12. 12. Heat 3 tablespoons of oil in a large pan over high heat.
  13. 13. Fry the seafood for about 4 minutes until golden brown.
  14. 14. Season the seafood with salt and pepper.
  15. 15. Remove the seafood from the pan.
  16. 16. Do not clean the pan.
  17. 17. Reheat the pan with 3 tablespoons of oil over medium heat.
  18. 18. Fry the bell peppers together with the onions and garlic for about 2 minutes.
  19. 19. Season the mixture with salt.
  20. 20. Season the mixture with pepper.
  21. 21. Season the mixture with paprika powder.
  22. 22. Season the mixture with turmeric.
  23. 23. Add the rice.
  24. 24. Fry the rice for about 1 minute.
  25. 25. Deglaze the dish with white wine.
  26. 26. Add the broth.
  27. 27. Simmer the dish covered over low heat for approx. 15 minutes.
  28. 28. Wash the parsley.
  29. 29. Shake the parsley dry.
  30. 30. Pluck the leaves from the parsley stems.
  31. 31. Finely chop the parsley leaves.
  32. 32. Wash the lemon.
  33. 33. Cut the lemon into wedges.
  34. 34. Fold the seafood into the rice.
  35. 35. Finish cooking the seafood for approx. 5 minutes.
  36. 36. Add the parsley to the seafood paella.
  37. 37. Decorate the paella with lemon wedges.
  38. 38. Serve the paella.

Nutrition per serving