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🍝 Mediterranean Pasta Salad with Turkey Strips and Tomato Pesto
678 kcal · 30 min · 4 servings
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Ingredients
- Zucchini 1 pc
- Vine tomatoes 4 pc
- Thyme, fresh 5 g
- Garlic cloves 1 pc
- Basil, fresh 25 g
- Turkey breast fillet 300 g
- Salt pinch
- Olive oil 1 tbsp
- Pepper, black ground pinch
- Sugar pinch
- Macaroni 500 g
- Tomato paste 70 g
- Oil 1 tbsp
- Balsamic vinegar, light 4 tsp
Instructions
- 1. Preheat the oven to 200 degrees Celsius fan mode.
- 2. Wash the zucchini thoroughly.
- 3. Cut the zucchini into slices about half a centimeter thick.
- 4. Wash the tomatoes.
- 5. Halve the tomatoes and remove the hard stem.
- 6. Cut two-thirds of the tomatoes into wedges about half a centimeter thick.
- 7. Rinse the thyme.
- 8. Pat the thyme dry.
- 9. Strip the thyme leaves from the stems.
- 10. Finely chop the thyme leaves.
- 11. Peel the garlic.
- 12. Roughly chop the garlic.
- 13. Wash the basil.
- 14. Shake the basil dry.
- 15. Pluck the basil leaves from the stems.
- 16. Cut the basil leaves into thin strips.
- 17. Rinse the turkey meat.
- 18. Pat the turkey meat dry.
- 19. Season the turkey meat with salt.
- 20. Place the zucchini slices in a bowl.
- 21. Add the tomato wedges to the bowl.
- 22. Add the chopped thyme to the bowl.
- 23. Add one tablespoon of olive oil to the bowl.
- 24. Season the vegetable mixture with salt.
- 25. Season the vegetable mixture with pepper.
- 26. Add a pinch of sugar to the bowl.
- 27. Mix all ingredients in the bowl thoroughly.
- 28. Spread the vegetable mixture evenly on a baking tray.
- 29. Place the baking tray in the oven.
- 30. Roast the vegetables for about 18 to 20 minutes.
- 31. Remove the baking tray from the oven.
- 32. Keep the used bowl for later.
- 33. Place about five liters of water in a large pot.
- 34. Salt the water in the pot.
- 35. Bring the salted water to a boil.
- 36. Heat one tablespoon of oil in a pan.
- 37. Fry the turkey meat in the pan for about three minutes until golden brown.
- 38. Season the fried turkey meat with pepper.
- 39. Wrap the turkey meat in aluminum foil.
- 40. Place the wrapped turkey meat on the baking tray with the vegetables.
- 41. Place the baking tray back in the oven.
- 42. Cook the meat and vegetables for about 10 minutes.
- 43. Add the macaroni to the boiling salted water.
- 44. Cook the macaroni for about 10 minutes until al dente.
- 45. Heat a separate pan over medium heat.
- 46. Add the garlic to the hot pan.
- 47. Add the tomato paste to the pan.
- 48. Sauté the garlic and tomato paste for about one minute.
- 49. Add balsamic vinegar to the pan.
- 50. Sauté the mixture for about one minute over low heat.
- 51. Place the tomato paste in a tall container.
- 52. Add the remaining tomato halves to the container.
- 53. Blend the tomatoes finely using an immersion blender.
- 54. Season the pesto with salt.
- 55. Season the pesto with pepper.
- 56. Remove the vegetables from the oven.
- 57. Remove the turkey meat from the oven.
- 58. Drain the macaroni in a colander.
- 59. Place the drained macaroni in a bowl.
- 60. Add the oven vegetables to the bowl with the macaroni.
- 61. Add the tomato pesto to the bowl.
- 62. Add the cut basil leaves to the bowl.
- 63. Mix all ingredients for the salad thoroughly.
- 64. Slice the turkey meat into thin strips.
- 65. Place the turkey strips on plates.
- 66. Place the pasta salad next to the turkey strips.
- 67. Serve the salad.
Nutrition per serving
- kcal: 678
- Protein: 37 g · Fett/Fat: 20 g · Carbs: 85 g