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🍽️ Mediterranean Tomato Quiche
700 kcal · 30 min · 4 servings
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Ingredients
- Quark 40% fat in dry matter 125 g
- Olive oil 2 tbsp
- Wheat flour, Type 405 250 g
- Salt pinch
- Cherry tomatoes 500 g
- Mozzarella 1 pc
- Dried tomatoes 50 g
- Thyme, fresh 10 g
- Creme fraiche 200 g
- Eggs 4 pcs
- Milk 50 ml
- Pepper, black ground pinch
- Parmesan, grated 80 g
Instructions
- 1. In a bowl, combine quark, olive oil, wheat flour, and salt, and knead into a smooth dough. Roll out thinly on a floured surface and line a greased springform pan with it, leaving a border of about 4 cm. Chill the dough.
- 2. Preheat the oven to 180 °C (convection). Wash the tomatoes and cut the mozzarella into cubes. Roughly chop the dried tomatoes. Wash the thyme, pat dry, and pluck the leaves from the stems.
- 3. In a tall container, puree the dried tomatoes together with the thyme and creme fraiche. Whisk the mixture well with eggs and milk, and season with salt and pepper.
- 4. Sprinkle the dough with half of the Parmesan and mozzarella. Distribute the tomatoes evenly on top and pour the creme fraiche mixture over them. Sprinkle with the remaining cheese and bake in the oven for about 35 minutes. Enjoy your meal! Tip: A fresh salad goes well with this.
Nutrition per serving
- kcal: 700
- Protein: 30 g · Fett/Fat: 45 g · Carbs: 50 g