🍽️ Mediterranean Beef Skewers

Name: Mediterranean Beef Skewers
Total time: 30 min
Yield: 4 servings
Ingredients: beef fillet steaks 600 g; garlic cloves 1 pc.; olive oil 6 tbsp; herbs of Provence, dried pinch; zucchini 1 pc.; mushrooms, white 250 g; bay leaves, dried 8 pc.; oil 2 tbsp; salt pinch; pepper, black ground pinch

407 kcal · 30 min · 4 servings

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Ingredients

beef fillet steaks 600 g
garlic cloves 1 pc.
olive oil 6 tbsp
herbs of Provence, dried pinch
zucchini 1 pc.
mushrooms, white 250 g
bay leaves, dried 8 pc.
oil 2 tbsp
salt pinch
pepper, black ground pinch

Instructions

1. Wash the beef thoroughly, pat it dry, and cut it into strips. Peel and finely chop the garlic. In a bowl, mix olive oil with the garlic and herbes de Provence. Marinate the beef in this mixture and set aside.
2. Wash the zucchini, trim the ends, cut them in half lengthwise, and slice into approximately 1 cm thick pieces. If necessary, wipe the mushrooms with a paper towel and cut them in half.
3. Remove the beef from the marinade and alternate it with zucchini, mushrooms, and a bay leaf on wooden skewers. Brush the vegetables with the remaining marinade.
4. Heat oil in a pan over medium heat and fry the beef skewers for about 5 minutes until golden brown. Season with salt and pepper, and serve on plates. Enjoy your meal! Tip: A salad pairs well with this dish.

Nutrition per serving

kcal: 407
Protein: 36 g · Fett/Fat: 30 g · Carbs: 6 g