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🍝 Mediterranean Pasta Frittata

375 kcal · 30 min · 4 servings

Ingredients

• Salt pinch
• Farfalle 200 g
• Onions, yellow 1 pc.
• Vine tomatoes 2 pc.
• Olives, green 30 g
• Eggs 6 pc.
• Milk 100 ml
• Pepper, black ground pinch
• Herbs of Provence, dried pinch
• Oil 2 tbsp
• Ham cubes 150 g

Instructions

1. 1. Fill a large pot with about 5 liters of water and add salt.
2. 2. Bring the salted water to a boil.
3. 3. Add the pasta to the boiling water.
4. 4. Cook the pasta for about 9 minutes.
5. 5. Drain the pasta in a colander.
6. 6. Let the pasta drain well in the colander.
7. 7. Cut the onion in half.
8. 8. Peel the onion.
9. 9. Dice the onion finely.
10. 10. Wash the tomatoes thoroughly.
11. 11. Dice the tomatoes.
12. 12. Slice the olives into rings.
13. 13. Crack the eggs into a bowl.
14. 14. Mix the eggs with the milk.
15. 15. Season the egg mixture with salt.
16. 16. Season the egg mixture with pepper.
17. 17. Season the egg mixture with herbs de Provence.
18. 18. Heat the oil in a pan over high heat.
19. 19. Fry the pasta in the pan for about 3 minutes.
20. 20. Add the diced onion to the pan.
21. 21. Add the diced tomatoes to the pan.
22. 22. Add the olive rings to the pan.
23. 23. Add the diced ham to the pan.
24. 24. Sauté the ingredients for another 3 minutes.
25. 25. Pour the egg mixture over the ingredients in the pan.
26. 26. Cook the frittata on medium heat for about 5 minutes until the egg sets.
27. 27. Cut the frittata into pieces.
28. 28. Serve the Mediterranean pasta frittata on plates.

Nutrition per serving

• kcal: 375
• Protein: 26 g · Fett/Fat: 20 g · Carbs: 24 g