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🍝 Mediterranean Mussels with Tomato Pasta
610 kcal · 30 min · 4 servings
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Ingredients
- Mussels 2 kg
- Linguine 500 g
- Onions, yellow 2 pcs.
- Garlic cloves 4 pcs.
- Olive oil 10 tbsp
- Vine tomatoes 10 pcs.
- Dry white wine 200 ml
- Thyme, fresh 5 g
- Rosemary, fresh 5 g
- Salt pinch
- Pepper, black ground pinch
- Sugar pinch
- Olives, black 100 g
- Parsley, fresh 60 g
Instructions
- 1. Thoroughly scrub the mussels under cold water.
- 2. Discard any mussels that are already open.
- 3. Halve the onions and remove the outer skin.
- 4. Dice the onions finely.
- 5. Peel the garlic.
- 6. Finely chop the garlic.
- 7. Wash the thyme and rosemary.
- 8. Pluck the leaves off the stems.
- 9. Wash the tomatoes.
- 10. Remove the core from the tomatoes.
- 11. Chop the tomatoes into large chunks.
- 12. Bring about 5 liters of salted water to a boil in a large pot.
- 13. Cook the pasta in it for approx. 9 minutes al dente.
- 14. Drain the linguine in a colander.
- 15. Save one cup of the pasta water.
- 16. Warm the olive oil in a pot over medium heat.
- 17. Sauté the onions and garlic for approx. 3 minutes until translucent.
- 18. Deglaze the pan with white wine.
- 19. Add rosemary, thyme, the cooking water, and the mussels.
- 20. Simmer the mixture with the lid closed for approx. 7 minutes.
- 21. Add the chopped tomatoes, olives, sugar, salt, and pepper.
- 22. Simmer the sauce for another approx. 3 minutes with the lid on.
- 23. Wash the parsley.
- 24. Pluck the parsley leaves from the stems.
- 25. Finely chop the parsley.
- 26. Add the pasta to the tomato sauce.
- 27. Mix three quarters of the parsley into the sauce.
- 28. Plate the pasta.
- 29. Sprinkle the dish with the remaining parsley.
- 30. Serve the Mediterranean mussels with tomato pasta and enjoy.
Nutrition per serving
- kcal: 610
- Protein: 30 g · Fett/Fat: 18 g · Carbs: 78 g