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🍽️ Grilled Mediterranean Trout with Ham and Peppers

651 kcal · 30 min · 4 servings

Ingredients

• trout, whole 4 pcs
• sea salt pinch
• pepper, mixed pinch
• lemons 2 pcs
• rosemary, fresh 20 g
• garlic cloves 4 pcs
• Serrano ham 200 g
• olive oil 2 tbsp
• zucchini 2 pcs
• peppers, red 1 pc
• roasting peppers, green, for grilling and baking 400 g

Instructions

1. 1. Wash the trout thoroughly and pat them dry with a kitchen towel.
2. 2. Season the fish inside and out with salt and pepper.
3. 3. Rinse the lemon under hot water and slice it into thin rounds.
4. 4. Wash the rosemary sprigs and shake off excess water.
5. 5. Press the garlic cloves with the flat side of a knife and peel them.
6. 6. Stuff the trout belly with lemon slices, half of the rosemary, and the garlic.
7. 7. Wrap the Serrano ham around the stuffed trout.
8. 8. Drizzle the fish with one tablespoon of olive oil.
9. 9. Wash the zucchini and trim off the ends.
10. 10. Cut the zucchini into slices about 1.5 centimeters thick.
11. 11. Quarter the peppers, remove the seeds, and wash them inside and out.
12. 12. Cut the peppers into 2-centimeter-wide strips, removing the stem base.
13. 13. Mix the peppers, zucchini, and cooking peppers with one tablespoon of olive oil.
14. 14. Place the vegetables into a pan suitable for grilling.
15. 15. Grill the vegetables and the trout on the grill until they are crispy.
16. 16. The trout is done after about 15 to 20 minutes when it is juicy inside and crispy outside.

Nutrition per serving

• kcal: 651
• Protein: 53 g · Fett/Fat: 38 g · Carbs: 12 g