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🍽️ Matsaman Curry with Rice and Peanuts
570 kcal · 30 min · 4 servings
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Ingredients
- onions, yellow 1 pc.
- potatoes, mostly waxy 500 g
- carrots 4 pc.
- peppers, red 2 pc.
- Pak Choi 2 pc.
- ginger, fresh 20 g
- oil 2 tbsp
- curry powder 2 tsp
- salt pinch
- sugar pinch
- coconut milk 400 ml
- vegetable broth 400 ml
- basmati rice 300 g
- organic limes 1 pc.
- peanuts 4 tbsp
- mint, fresh 10 g
Instructions
- 1. Cut the onion in half and peel off the skin.
- 2. Dice the onion into small cubes.
- 3. Peel the potatoes and the carrots.
- 4. Wash the vegetables under running water.
- 5. Trim the ends off the carrots.
- 6. Roughly cube the potatoes and the carrots.
- 7. Wash the bell pepper.
- 8. Remove the stem from the bell pepper.
- 9. Remove the seeds from the bell pepper.
- 10. Cut the bell pepper into pieces.
- 11. Wash the Pak Choi.
- 12. Halve the Pak Choi.
- 13. Separate the leaves from the stems.
- 14. Dice the Pak Choi stems into small cubes.
- 15. Store the Pak Choi leaves in a cool place.
- 16. Peel the ginger.
- 17. Finely chop the ginger.
- 18. Heat the oil in a pot over medium heat.
- 19. Add the onions to the hot oil.
- 20. Sauté the onions for about 2 minutes until they are translucent.
- 21. Add the chopped ginger to the pot.
- 22. Add 2 teaspoons of curry powder.
- 23. Roast the spices for about 1 minute.
- 24. Add the prepared vegetables to the pot.
- 25. Fry the vegetables for another 2 minutes.
- 26. Season the dish with salt.
- 27. Season the dish with sugar.
- 28. Deglaze the vegetables with coconut milk.
- 29. Deglaze the vegetables with broth.
- 30. Bring the mixture to a boil.
- 31. Let the curry simmer over medium heat for about 18 to 20 minutes.
- 32. Simmer until the liquid has thickened.
- 33. Stir the curry occasionally.
- 34. Add about 700 milliliters of salted water to a pot.
- 35. Bring the salted water to a boil.
- 36. Add the rice to the boiling water.
- 37. Cover the pot with the rice.
- 38. Let the rice simmer on low heat for about 15 minutes.
- 39. Halve the lime.
- 40. Squeeze the juice from the lime.
- 41. Coarsely chop the peanuts.
- 42. Wash the mint.
- 43. Shake the mint dry.
- 44. Pluck the mint leaves from the stems.
- 45. Roughly chop the mint leaves.
- 46. Add the mint to the curry shortly before the cooking time is up.
- 47. Add the Pak Choi leaves to the curry shortly before the cooking time is up.
- 48. Let the leaves simmer for about 1 minute.
- 49. Season the Matsaman curry with the lime juice.
- 50. Season the Matsaman curry to taste with additional spices.
- 51. Fluff the rice with a fork.
- 52. Serve the Matsaman curry on deep plates.
- 53. Serve the curry together with the peanuts.
- 54. Serve the curry together with the rice.
Nutrition per serving
- kcal: 570
- Protein: 12 g · Fett/Fat: 23 g · Carbs: 82 g