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🍲 Marbled Carrot-Celery Soup with Shrimp Skewers
370 kcal · 30 min · 4 servings
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Ingredients
- celery root 0.5 pc.
- vegetable broth 1 L
- carrots 4 pc.
- canned chickpeas 200 g
- olive oil 4 tbsp
- salt pinch
- pepper, black ground pinch
- paprika, sweet 1 tsp
- garlic cloves 1 pc.
- coriander, fresh 20 g
- shrimp easy peel 400 g
- chili, ground pinch
- curry powder 1 tsp
Instructions
- 1. Preheat the oven to 180 degrees Celsius with fan setting.
- 2. Peel the celery and cut it into small cubes.
- 3. Place the celery cubes in a pot and pour in 600 milliliters of vegetable broth.
- 4. Bring the mixture to a boil.
- 5. Cover the pot and simmer the celery over medium heat for about 15 minutes.
- 6. Peel the carrots and trim off the ends.
- 7. Chop the carrots roughly.
- 8. Place the carrots in a second pot and pour in 400 milliliters of vegetable broth.
- 9. Bring the carrots to a boil.
- 10. Cover this pot as well and cook the carrots over medium heat for about 15 minutes.
- 11. Place the chickpeas in a sieve and let them drain.
- 12. Line a baking tray with parchment paper.
- 13. Spread the chickpeas evenly on the tray.
- 14. Drizzle some olive oil over the chickpeas.
- 15. Season them with salt, pepper, and paprika powder.
- 16. Place the tray in the oven and bake the chickpeas for about 10 minutes.
- 17. Peel the garlic and chop it finely.
- 18. Wash the coriander under running water.
- 19. Shake the coriander dry.
- 20. Pluck the coriander leaves off the stems.
- 21. Roughly chop the coriander leaves.
- 22. Rinse the shrimp under cold water.
- 23. Pat the shrimp dry with kitchen paper.
- 24. Place the shrimp in a bowl.
- 25. Add one tablespoon of olive oil.
- 26. Add the chopped garlic.
- 27. Season the shrimp with pepper and chili.
- 28. Mix everything well so the shrimp are marinated.
- 29. Thread the marinated shrimp onto skewers.
- 30. Add two tablespoons of olive oil to a frying pan.
- 31. Heat the oil over high heat.
- 32. Fry the shrimp skewers in the pan for about 4 minutes.
- 33. Remove the skewers from the pan.
- 34. Place the skewers on kitchen paper to absorb excess oil.
- 35. Puree the cooked celery soup finely with a hand blender.
- 36. Season the celery soup with salt and pepper.
- 37. Puree the cooked carrot soup finely with a hand blender.
- 38. Season the carrot soup with salt, pepper, and curry.
- 39. Remove the chickpeas from the oven.
- 40. Place the warm chickpeas in a bowl.
- 41. Mix the chickpeas with the chopped coriander.
- 42. Divide the celery soup among several soup plates.
- 43. Carefully pour the carrot soup into the center of the bowls.
- 44. Draw a pattern through the two soups with a spoon to create the marbled effect.
- 45. Place the chickpea mixture on top of the soup.
- 46. Serve the soup together with the shrimp skewers.
Nutrition per serving
- kcal: 370
- Protein: 28 g · Fett/Fat: 18 g · Carbs: 27 g