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🍽️ Honey-Lime Salmon with Crispy Broccoli and Rice
609 kcal · 30 min · 4 servings
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Ingredients
- salmon fillet, frozen 600 g
- organic limes 1 pc.
- soy sauce 4 tbsp
- honey 1 tbsp
- pepper, black ground pinch
- ginger, fresh 10 g
- spring onions 1 bunch
- broccoli 1 pc.
- basmati rice 300 g
- salt pinch
- oil 2 tbsp
- vegetable broth 150 ml
- cashew nuts 2 tbsp
Instructions
- 1. Let the salmon thaw overnight in the refrigerator.
- 2. Rinse the fish, pat it dry, and cut it into coarse cubes.
- 3. Wash the lime, halve it, and squeeze out the juice.
- 4. Mix soy sauce, 2 tablespoons of lime juice, honey, and pepper in a bowl.
- 5. Place the salmon cubes in the marinade and set aside.
- 6. Peel the ginger and chop it finely.
- 7. Wash the spring onions, dry them, and cut off the root ends.
- 8. Cut the white and green parts of the onions separately into fine rings.
- 9. Wash the broccoli and divide it into approx. 2 cm florets.
- 10. Bring the rice to a boil in a pot with approx. 450 ml of salted water.
- 11. Cover the pot and let the rice cook on low to medium heat for approx. 10 minutes.
- 12. Heat oil in a pan over high temperature.
- 13. Remove the salmon from the marinade (save the marinade) and fry it for approx. 4 minutes.
- 14. Remove the salmon from the pan and set it aside.
- 15. Reheat the pan over medium heat.
- 16. Fry the broccoli together with the ginger and the white spring onion parts for approx. 4 minutes.
- 17. Deglaze the vegetables with the remaining marinade and add broth.
- 18. Cook the vegetables for approx. 5 minutes until al dente.
- 19. Add the salmon, the green spring onion parts, and the cashew nuts.
- 20. Season everything with salt and pepper.
- 21. Plate the salmon with the broccoli and serve it with the rice.
Nutrition per serving
- kcal: 609
- Protein: 30 g · Fett/Fat: 25 g · Carbs: 66 g